5/11/18
5:30pm at Timber Gym
Squat
45x2x8
135x5
225x3
275x3
315x3
345x3
370x3
385x3
Seated Leg Curl
80x10
90x10
100x2x10
Leg Extension
4x10
Walking Lunge
3x12
Decline Sit Up
3x15
Results 2,181 to 2,200 of 2759
Thread: the journey continues...
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