Possibly. Right now I am focusing on the events for Dungeon Fitness Strongest Man and Masters Nationals. I decided not to compete in Northern Nevada's Strongest Man. Mostly because the events at the Dungeon show are similar to the events at Nationals. I'll be competing at 175 in both shows, so I'll be dieting down a little and doing a little water cut.
Dungeon Fitness show on August 11th has a log press, farmers/sled drag medley, yoke, barbell deadlift, and stones.
Masters Nationals on September 14-15th has a log press, farmers, yoke, axle deadlift, and stone of steel.
7/1/18
10am at Timber Gym
Log Press from rack
90x5
110x5
140x5
160x5
180x2 EMOM for 8 minutes, this was tougher than I thought it’d be. I failed on the last minute and only got one rep, so I ended up with 15 reps in 8 minutes.
7/1/18
10am at Timber Gym
Log Press from rack
90x5
110x5
140x5
160x5
180x2 EMOM for 8 minutes, this was tougher than I thought it’d be. I failed on the last minute and only got one rep, so I ended up with 15 reps in 8 minutes.
If that doesn't get you sore, there's something wrong with you. LOL
7/11/18
4pm at Timber Gym
12" Log Press, clean first rep only
90x2x10
140x3
160x3
180x3
200x3
220x1
180x5
Iso Lateral Behind the Neck Press, reversed facing in
90x10
140x2x10
Iso Lateral Behind the Neck Press
110x10
140x2x10
Cable Side Lateral Raise
3x10
Cable Rear Lateral Raise
3x10
6pm at Grays Harbor Brazilian Jiu-Jitsu
I took my first BJJ class today. Holy crap that was difficult. My plan with this is to use it as a cardio and conditioning tool, plus it's interesting and fun. Next class is Friday.