11/5/16
12pm at Grays Harbor Brazilian Jiu-Jitsu
Pretty good class. I went and watched a Jiu-Jitsu tournament Saturday. I a beyond stoked to enter one in the spring.
I'm feeling real beat up today, so sort of a deload I guess. I boozed it up a little too much this weekend and the hungover events training Sunday kicked my ass. Feels like I may be getting old lol.
11/26/18
12pm at Grays Harbor Brazilian Jiu-Jitsu
I missed all the classes last week so it felt real good to get back in there today. It looks like I found my first tournament, Proving Grounds February 2nd.
11/30/18
12pm at Grays Harbor Brazilian Jiu-Justin
Absolute kick ass class today. I had an awesome roll with a pretty evenly matched guy, it was basically back and forth for ten minutes or so. Real fun stuff.
12/2/18
11am at my house
Yoke
210x50ft
390x50ft
480x50ft
570x50ft
640x50ft
Circus Dumbbell Clean and Press
100x3
130x2x4
Stone over Bar
190x3 to 51”
240x3 to 51”
275x1 to 51”
Great training day today. Stones were a little frustrating though, it took me three tries to get the 275 over that high of a bar. I was like a half inch short the first two times. Then I got pissed and loaded it. Haha.