Oh ok that will work, guess I will have to get my cardio in bulldozing people through the isles at the expo. I am trying to drop weight, not make it easier on myself
The Cincy Meat Locker, Colerain Barbell & Fitworks
Age
44
Posts
1,825
I volunteer to side spot you big man. It's a cake job as I know I'll never have to touch the weight. You don't go "Kuclo" on those squats either. J.K, that was still a crazy display he put on too.
415 lbs. The bar weighed 55 lbs, but I didn't know till Seath308 told me afterwards.
Damn you demolished those squats Higa Monster Awesome to see!!
Get your shit in order, and get your training in order. Start kicking ass, and take out the crap that doesn't matter. Start doing and believing in the stuff that works, and do it today and forever. You want science and studies? Fuck you, I've got scars and blood and vomit.
This is a call to arms for some of you. It is for me too. Stop all the things that make you a pussy and steal your energy. Get your life back.
-Jim Wendler
Higa is amazing 405 for 25 is crazy. And he so cool to talk to. All these animal dudes are cool they treated me like family. I have hard time getting that at home lol
Higa is amazing 405 for 25 is crazy. And he so cool to talk to. All these animal dudes are cool they treated me like family. I have hard time getting that at home lol
Thank you brother...I appreciate your support of us, and please don't feel like you can't never talk to any of us.
I really appreciate that Bro. I'm the brother with gray goatee you may not remember I know you met a lot of people this weekend but anyway I'm very glad to be a part of forum that has cats that want you to be strong too and not bunch of smart mouth punks. Thanks for everything and that goes to all the pros