Heavy bench
All paused reps tonight.decided to work on leg drive and form.
Bar
95x12
135x10
185x3
225x1
250x3
250x3
250x3
250x3
250x6 was cold in the garage so decided to save time haha
Titan ram work
280x2
300x1
Felt good.
Next heavy session i think im going to work up to a single with ram on to get used to heavier weights.then take it off and drop back down for my sets.