Sunday, March 11:
Circuit:
Hollow Rocks x10
Med Ball to toes alternating x10 (8 pound ball)
Turkish Getup Situp: x10 (25 pound db, balanced between arms)
Got ~8 rounds in 20 minutes. Lost count
Turkish situps were awkward. Will work to improve
Results 541 to 548 of 548
Thread: Dixon's Journey
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