Woke up this morning at 300am and downed some preworkout before heading to the gym. Upon arriving, I warmed up before heading to spark leg day. First up was squats. I did 4 warmup sets then it was time to go live. First set was 290 for 8 reps. Second set was 290 for 6 reps. Third set was 295 for 5 reps. Fourth set was 295 for 4 reps. A crap show of a session but ill get it fixed by next week. Next was power cleans. I did a warm up set then it was time to go live. First set was 185 for 5 reps. Second was 195 for 5 reps. Third set was 205 for 5 reps. Last set was 215 for 4 reps. A super set followed of leg extensions 4x10,10,8,8 (135,135,140,140) and lying leg curls 4x12,12,10,8 (130,130,130,135). Another super set followed is glute ham raises and TR-X squats for 4x15 each. The final exercise was walking lunges lunges for 3x12 (110). Next was steady state stairclimber for 28mins; level 13-6mins, level 14-12mins, and level 15-10mins. I then stretched before heading home and eating eggs, spinach, and pancakes. V-taper day tomorrow.