Woke up this morning at 325 and downed some preworkout. 10 mins later, I was out the door heading to the gym. Upon arriving, I warmed up before heading to spark leg day. First up was squats for 4x6 (300). Next was good mornings for 4x12,10,9,6 (155,165,165,175). Next was leg extensions 4x15,12,11,10(140,145,150,150). Lying leg curls followed for 4x15,12,11,10 (135,140,145,145) was next. Last was a superset of glute ham raises and tr-x squats for 4x15. I then did 4x25 of hanging leg raises. Afterwards, I stretched before heading home and eating eggs, turkey bacon, a banana, and pancakes. Vertical back and horizontal shoulders on deck tomorrow