I am wondering if there is any risk at using shock therapy as a pwo and then 5 grams of creatine after work out
Does shock therapy contain creatine itself ?
Cheers boys
I am wondering if there is any risk at using shock therapy as a pwo and then 5 grams of creatine after work out
Does shock therapy contain creatine itself ?
Cheers boys
Yes shock therapy contains creatine, no there are no risks associated with taking shock therapy and creatine.
I personally always add a little more creatine, you dont HAVE to, but its OK.
AKA TreeTrunkLegs
"I am the man responsible for who I am. When I look in the mirror each day, I stare my creator in the eyes. I am responsible for what I have and will become, I am accountable for what I will or will not accomplish. I believe in myself, I bow to no man and my only critic of any consequence has walked every mile of this journey in my size thirteens. " - G. Diesel
I am wondering if there is any risk at using shock therapy as a pwo and then 5 grams of creatine after work out
Does shock therapy contain creatine itself ?
Cheers boys
Yes. Shock Therapy does contain a serving of creatine.
There are no severe health risks taking an extra serving post training. But you will probably simply lose half of what you are taking in the toilet. 5gr per day are absolutely sufficient.
I am wondering if there is any risk at using shock therapy as a pwo and then 5 grams of creatine after work out
Does shock therapy contain creatine itself ?
Cheers boys
No problems there my friend. Im not currently using Shock Therapy but U am using Animal Rage XL which also has caffeine in it. I take 10 grams of creatine postworkout along with it as well.
Nothing in life is ever handed to me, I go out take that shit for myself.
Yeah I generally always use a couple of scoops of my preworkout which contains creatine (Rage XL or ST), and then always add 5g of creatine to my postworkout shake.
Shouldn't be a problem bro. Standard operating procedure.