"I am the man responsible for who I am. When I look in the mirror each day, I stare my creator in the eyes. I am responsible for what I have and will become, I am accountable for what I will or will not accomplish. I believe in myself, I bow to no man and my only critic of any consequence has walked every mile of this journey in my size thirteens. " - G. Diesel
Hey brother what's up thnx... Ahh has to be Wendys . 1 triple with large fri. Asiago spicy chicken sand.. Few 6 peice nuggets . Double stack or 2 and a Diet Coke haha
How much easier has having that meal prep service on your side made your life on the nutrition side of things?
It definitely helps a lot but before the weeks over my foods gone because of how much I'm currently eating, so I have to prep my food from Thursday to Sunday but overall really helps me
There's no way the name 'MASS' wasn't already taken on this Forvm. If it wasn't, then shame on all of us here. Animal Rep probably tracked down the guy with the name and bought him out. No questions here as of now, but i'll just checkin in every now and then to see what you're posting.
Jersey Animals
"In the end, we're all just chalk lines on the concrete, drawn, only to be washed away. For the time that I've been given, I am what I am."
Your back is absolutely mind blowing. Wide, thick, detailed... perfect.
Iīm sure genetics play a huge role in that as muscle insertions canīt be changed.
However, could you please share a sample back training session and also how often you train back?