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    Thread: Battling Time & Gravity

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    1. 08-10-22, 6:23 pm #1801
      FullBore
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      Wednesday 8-10-22 / Indoors

      1 Arm Kettlebell Swing

      1X40 @ 44 (Hand Switch Every 10 Reps)

      Bird Dog - 1X20

      Music: The Mothers of Invention - Weasels Ripped My Flesh (52nd Anniversary)
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    2. 08-11-22, 6:41 pm #1802
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      Thursday 8-11-22 / Indoors

      Double Kettlebell Snatch

      3X6 @ 35s

      Plank - 1 Minute

      Music: RUSH - Grace Under Pressure: 1984 Tour (Live)
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    3. 08-13-22, 5:01 pm #1803
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      Saturday 8-13-22 / Weight 214 / Indoors

      Double Kettlebell Clean & Press (clean on every rep)

      5X3 @ 35s
      5X3 @ 44s

      Music: Elvis Presley - Aloha From Hawaii (Live)

      * I'm currently watching the Shaw Classic Strongman Comp Livestream
      Oleksii Novikov just Pulled a 1,210 world record Hummer Tire Deadlift
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    4. 08-15-22, 10:49 am #1804
      Altered Beast
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      Quote Originally Posted by FullBore Check Out Post
      * I'm currently watching the Shaw Classic Strongman Comp Livestream
      Oleksii Novikov just Pulled a 1,210 world record Hummer Tire Deadlift
      That is INSANE!!!!
      ALTERED BEAST! <- CLICK!

      Non Competitive Bodybuilder

      THE IRON NEVER LIES!

      Instagram: @Alter3d_Beast

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    5. 08-15-22, 10:54 pm #1805
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      Quote Originally Posted by Altered Beast Check Out Post
      That is INSANE!!!!
      Yeah, he is amazing!

      **********************

      Monday 8-15-22 / Indoors

      Bird Dog - 1X30

      Lying Leg Raise - 1X25

      Music: Scorpions - Tokyo Tapes (44th Anniversary)

      * Not much today, I had 31 hours of agony with a kidney stone(s) attack from
      2 am Sunday until 7 am today. I rode it out at home. Big Fun...
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    6. 08-16-22, 4:06 pm #1806
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      Tuesday 8-16-22 / Indoors

      Kettlebell Clean & Press

      2X5 L&R @ 35
      1X4 L&R @ 44
      12X1 L&R @ 53

      Music: Van Halen - Fair Warning
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    7. 08-17-22, 10:53 am #1807
      Altered Beast
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      Sorry to hear about the kidney stone! There are plenty of treatments doctors can do now to break them up internally, etc. It's worth looking into.
      ALTERED BEAST! <- CLICK!

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      THE IRON NEVER LIES!

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    8. 08-17-22, 12:21 pm #1808
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      61st Birthday Deadlifts - 61 Total Reps @ 225#

      Quote Originally Posted by Altered Beast Check Out Post
      Sorry to hear about the kidney stone! There are plenty of treatments doctors can do now to break them up internally, etc. It's worth looking into.
      Thanks Brother. I try to avoid doctors at all costs.

      ******************************************

      Wednesday 8-17-61 / Weight 214 / Garage Temp 75

      Conventional Deadlift (No Belt or Straps)

      14X4 @ 225
      1X5 @ 225 = 61 Total Reps (1 Rep for each year)

      Music: RUSH - 2112

      * Birthday Deadlift Video: https://youtu.be/xzXLokGwTog
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    9. 08-18-22, 11:22 am #1809
      Altered Beast
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      I don't blame ya!

      Nice work, Gramps =)
      ALTERED BEAST! <- CLICK!

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    10. 08-18-22, 3:16 pm #1810
      FullBore
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      Quote Originally Posted by Altered Beast Check Out Post
      I don't blame ya!

      Nice work, Gramps =)
      Lol... Thanks! I'm definitely feeling yesterday's 13,725 pounds of Deadlift volume.

      ***************

      Thursday 8-18-22

      1 Mile Walk @ Medium Pace

      Bird Dog - 2X20

      Stretching

      Music: ZZ Top - RAW
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    Page 91 of 91 FirstFirst Previous ... 4181899091
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