Tuesday 8-15-17 / Weight 209 / Garage 95 (Nasty Humidity)
Hack Deadlift (No Belt)
1X5 @ 145
1X4 @ 195
1X3 @ 235
5X2 @ 315 (Straps on the last 3 sets. I think mixed grip is a bad idea on Hacks)
Suitcase Deadlift (No Belt or Strap)
1X1 L&R @ 145
1X1 L&R @ 155
1X1 L&R @ 165 ** PR's
Band Good Morning
2X15 @ Elite Big Silver Band
Music: Led Zeppelin - IV
** My last PR's as a 55 year old