Monday 3-2-20 / Garage Temp 50
2 Mile Walk @ Medium Pace
Zercher Lift (Deadlift+Zercher Squat) *
3X1 @ 115
3X1 @ 135
3X1 @ 155
3X1 @ 175
Double Kettlebell Snatch
4X5 @ 35's
* Zercher Lift - This guy is a Beast: https://youtu.be/_ewcfusu84A
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Thread: Battling Time & Gravity
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