12-30-16 / Weight 213 / Garage 55
Conventional Deadlift (No Belt or Straps)
2X5 @ 145
1X4 @ 195
1X3 @ 235
1X2 @ 325
1X1 @ 375
1X1 @ 395
1X1 @ 425
3X3 @ 305
Farmers Walk (Light, No Belt or Straps)
2X50 Yards @ 53 Lb K-Bells
Music - Iron Maiden: The Book Of Souls
* I was going to wait 2 days to start this cycle, but decided to get a jump on the new year.
** Happy New Year !!