Saturday 9-19-20 / Weight 204 / Garage Temp 64
Wagon Wheel Snatch Grip Deadlift (32" Grip, Rogue 26er Plates)
1X6 @ 185
1X5 @ 235
1X4 @ 275
1X3 @ 325 (Added Belt & Straps)
1X2 @ 365
1X1 @ 455
2X2 @ 385
Kettlebell Clean & Press (Barefoot, No Belt)
1X6 L&R @ 35
1X5 L&R @ 44
5X2 L&R @ 62
Music: Dream Theater - A Change of Seasons (25 years old today)
* Snatch Grip Video: https://youtu.be/3VJZXEpXKXc