Animals, my name is Rob Hall or Da Savage as some like to say about me and my lifting.

I’m a sponsored Animal athlete and a top ranked powerlifter in the 308lb weight class in both knee sleeves and wraps.
I’m known for my Rounded 3 lift total, Intensity before-during-after my lifts, and technique.
I'm not a behind the curtain powerlifter, I'm all about family and reaching out to others in similar places in their lives that I once was at.
It’s a great honor to be a part of Animal.

So ask away, anything.. Training, Eating, approaching a lift or meet, finding focus, eating.