When I need to lean out, I always go back to a Keto type. I hate cardio so it has always been a staple for me, I enjoy the high fat, no carbs and seem to grow better this way... good luck
When doing keto, you dont do any cardio? F$ck, i think this is the perfect solution for me. But i'm endo-meso hybrid. Do you think that will work for me?
When doing keto, you dont do any cardio? F$ck, i think this is the perfect solution for me. But i'm endo-meso hybrid. Do you think that will work for me?
Keto is probably the quickest approach to lose weight. Added cardio will just speed the process up further.
It works for everyone. Just like all the other diets work for everyone. You just have to decide on one single approach and commit your ass to it no matter what. There is no best way. Pretty much every way will lead you to your goal. You just have to walk the walk...
Keto is probably the quickest approach to lose weight. Added cardio will just speed the process up further.
It works for everyone. Just like all the other diets work for everyone. You just have to decide on one single approach and commit your ass to it no matter what. There is no best way. Pretty much every way will lead you to your goal. You just have to walk the walk...
Greaet advice on the Single approach part." That is good!
Keto is probably the quickest approach to lose weight. Added cardio will just speed the process up further.
It works for everyone. Just like all the other diets work for everyone. You just have to decide on one single approach and commit your ass to it no matter what. There is no best way. Pretty much every way will lead you to your goal. You just have to walk the walk...
Perfectly put.
Choose one method to go with and do it 100%.
How do you expect to run with the wolves at night if you spend all day stuntin with the puppies?