Looking forward to seeing it all put together in all facets, not just the training...especially since it came from the mind of Ox!
-Burn
Ox has a way of hitting the iron like an animal with instinct but fusing it with the intellect to create his entire philosophy. Thusly, "Iron Intelligence". It's his unique "thinking man's" take on raw bodybuilding.
Jersey born and bred but now living in North Cackalacka. But the dream remains, to return home.
Age
43
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Originally Posted by Universal Rep
Ox has a way of hitting the iron like an animal with instinct but fusing it with the intellect to create his entire philosophy. Thusly, "Iron Intelligence". It's his unique "thinking man's" take on raw bodybuilding.
Well said. And fantastic idea to show how much thought goes into this by building your mind at the same time as your body.
"Iron Will - Don't Give Up. You've Still Got a Couple of Motherfuckers to Prove Wrong" - Wrath
"Improvise, Overcome, & Adapt Every Day. The rest is just noise" - Burn
I feel like i saw somewhere that Evan was going to do a facebook live workout with the bb.com guys- is that part of this or separate?
Yes, today at 3pm M.S.T. on Bodybuilding.com's Facebook page, bodybuildingcom. That's why he's in Boise this week – to help launch the official Trainer program from Bodybuilding and Animal.
Been thinking of giving this program a run. 29 years old (almost 30 now, woof), been working away at this for a few years now, worked a bunch of different splits/routines/etc, but looking back I can't say I've ever did JUST "the basics". So phase 1 on this will be something new.
Been thinking of giving this program a run. 29 years old (almost 30 now, woof), been working away at this for a few years now, worked a bunch of different splits/routines/etc, but looking back I can't say I've ever did JUST "the basics". So phase 1 on this will be something new.
Start a journey log so we can follow it.
How do you expect to run with the wolves at night if you spend all day stuntin with the puppies?