There is no other way to train than "old school", if you ask me.
I can´t stand these TRX and crossfit stations they´re putting up in all the gyms. Gyms start looking like a Mc Donald´s playground...
lol. I agree. no school like old school. Lets not forget though that crossfit does incorporate a lot of old school methods. They just have different times and places to be needed. As the crossfit saying goes though…Don't use machines, become one.
How do you expect to run with the wolves at night if you spend all day stuntin with the puppies?