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    Thread: Apple cider vinegar

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    1. 05-05-17, 9:31 am #1
      MRmichael.hooker
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      Apple cider vinegar

      Has anyone actually tried this? I can't really find anything that proves it works or doesn't, so I was just curious if any of you have used this and had any results from it?
      "Who really likes or enjoys high rep leg days? If you are dreading it, that's normal. But if you don't do it because you dread it, then you are being a pussy" - Vinny G

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    2. 05-05-17, 9:42 am #2
      SMuncey
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      Quote Originally Posted by MRmichael.hooker Check Out Post
      Has anyone actually tried this? I can't really find anything that proves it works or doesn't, so I was just curious if any of you have used this and had any results from it?
      What is your goal with this? I take a shot of it daily for health benefits and digestion benefits.
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    3. 05-05-17, 9:46 am #3
      MRmichael.hooker
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      Quote Originally Posted by SMuncey Check Out Post
      What is your goal with this? I take a shot of it daily for health benefits and digestion benefits.
      Mainly this. For daily health benefits. I know there's also a lot of stuff saying it can help with weight loss, but idk. My main goal for drinking would be health/digestion. Didn't know if it was just a fad thing or people actually noticed a difference
      "Who really likes or enjoys high rep leg days? If you are dreading it, that's normal. But if you don't do it because you dread it, then you are being a pussy" - Vinny G

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    4. 05-05-17, 10:32 am #4
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      Quote Originally Posted by MRmichael.hooker Check Out Post
      Mainly this. For daily health benefits. I know there's also a lot of stuff saying it can help with weight loss, but idk. My main goal for drinking would be health/digestion. Didn't know if it was just a fad thing or people actually noticed a difference
      I use apple cider vinegar every day. It awesome for digestion. I can really feel a big difference. No more acid reflux or indigestion.
      Have a swig with every meal you eat.
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    5. 05-05-17, 12:11 pm #5
      MRmichael.hooker
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      Quote Originally Posted by Rex Check Out Post
      I use apple cider vinegar every day. It awesome for digestion. I can really feel a big difference. No more acid reflux or indigestion.
      Have a swig with every meal you eat.
      Quote Originally Posted by SMuncey Check Out Post
      I take a shot of it daily for health benefits and digestion benefits.
      Thanks guys, I'll give it a shot. This is what I was looking for, someone who has used it and felt a difference.
      "Who really likes or enjoys high rep leg days? If you are dreading it, that's normal. But if you don't do it because you dread it, then you are being a pussy" - Vinny G

      "I think I must be overtraining"... no, you're just a pussy - Machine

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    6. 05-05-17, 12:24 pm #6
      MRmichael.hooker
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      Quote Originally Posted by Rex Check Out Post
      I use apple cider vinegar every day. It awesome for digestion. I can really feel a big difference. No more acid reflux or indigestion.
      Have a swig with every meal you eat.
      Do you also take it before bed? I've seen a lot of people who do that as well
      "Who really likes or enjoys high rep leg days? If you are dreading it, that's normal. But if you don't do it because you dread it, then you are being a pussy" - Vinny G

      "I think I must be overtraining"... no, you're just a pussy - Machine

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    7. 05-05-17, 3:38 pm #7
      Aggression
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      I had a bottle that I would take a shot from every morning. I did it consistently for a few weeks and then it fell backward into the cabinet and now it collects dust. I didn't notice anything real-world from it, but plenty of people claim legit health benefits.
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    8. 05-06-17, 8:17 am #8
      MRmichael.hooker
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      Quote Originally Posted by Aggression Check Out Post
      I had a bottle that I would take a shot from every morning. I did it consistently for a few weeks and then it fell backward into the cabinet and now it collects dust. I didn't notice anything real-world from it, but plenty of people claim legit health benefits.
      Thanks for the reply man. Figured I'll give it a shot (no pun intended) and we'll see if I notice anything. If anything, extra digestive help would be nice
      "Who really likes or enjoys high rep leg days? If you are dreading it, that's normal. But if you don't do it because you dread it, then you are being a pussy" - Vinny G

      "I think I must be overtraining"... no, you're just a pussy - Machine

      "My instinct is to win; eliminate my competition, destroy my enemy, and move on without any hesitation at all" - Arnold

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    9. 05-08-17, 10:09 am #9
      deanna7272
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      Weird that you posted this now.... I started using it (almost) 2 weeks ago... I have been hearing more and more about it, so I figured I would give it a shot also... I don't have issues with digestion (as far as indigestion or heartburn) but I can tell a small difference, so far... You know, being the weirdo girl that I am, I am always looking for a weight loss angle, but I haven't weighed myself in a while but I notice a little change in my waistline (don't feel as bloated/puffy)... Who knows...


      What I am wondering also is... What tips or tricks is everyone using to make is palatable??? l
      I drink mine mixed in warn water with a little bit of honey... The only thing I notice is, it ruins the taste of honey....lol
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    10. 05-08-17, 10:24 am #10
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      Quote Originally Posted by deanna7272 Check Out Post
      What I am wondering also is... What tips or tricks is everyone using to make is palatable???
      Good question!
      "Who really likes or enjoys high rep leg days? If you are dreading it, that's normal. But if you don't do it because you dread it, then you are being a pussy" - Vinny G

      "I think I must be overtraining"... no, you're just a pussy - Machine

      "My instinct is to win; eliminate my competition, destroy my enemy, and move on without any hesitation at all" - Arnold

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    11. 05-08-17, 10:30 am #11
      SMuncey
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      Quote Originally Posted by deanna7272 Check Out Post
      Weird that you posted this now.... I started using it (almost) 2 weeks ago... I have been hearing more and more about it, so I figured I would give it a shot also... I don't have issues with digestion (as far as indigestion or heartburn) but I can tell a small difference, so far... You know, being the weirdo girl that I am, I am always looking for a weight loss angle, but I haven't weighed myself in a while but I notice a little change in my waistline (don't feel as bloated/puffy)... Who knows...


      What I am wondering also is... What tips or tricks is everyone using to make is palatable??? l
      I drink mine mixed in warn water with a little bit of honey... The only thing I notice is, it ruins the taste of honey....lol
      I mix it with all natural cranberry juice (the real shit) and water and it goes down easily for me.
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    12. 05-08-17, 11:59 am #12
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      Like Aggression said, I was doing it for a while in the morning mixed with my warm lemon water... that being said when my morning schedule got tighter with my new job, I just stopped doing it...
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    13. 05-08-17, 12:05 pm #13
      MRmichael.hooker
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      Quote Originally Posted by BCent Check Out Post
      Like Aggression said, I was doing it for a while in the morning mixed with my warm lemon water... that being said when my morning schedule got tighter with my new job, I just stopped doing it...
      How was it with the lemon water? I typically start my mornings with lemon water already
      "Who really likes or enjoys high rep leg days? If you are dreading it, that's normal. But if you don't do it because you dread it, then you are being a pussy" - Vinny G

      "I think I must be overtraining"... no, you're just a pussy - Machine

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    14. 05-08-17, 8:25 pm #14
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      Quote Originally Posted by MRmichael.hooker Check Out Post
      Do you also take it before bed? I've seen a lot of people who do that as well
      I do 1 mouth full with every meal. My last meal is right before bed. Meaning, I eat, brush my teeth and lie down...
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    15. 05-09-17, 1:12 pm #15
      MRmichael.hooker
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      Quote Originally Posted by Rex Check Out Post
      I do 1 mouth full with every meal. My last meal is right before bed. Meaning, I eat, brush my teeth and lie down...
      What's that last meal usually?
      "Who really likes or enjoys high rep leg days? If you are dreading it, that's normal. But if you don't do it because you dread it, then you are being a pussy" - Vinny G

      "I think I must be overtraining"... no, you're just a pussy - Machine

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    16. 05-11-17, 6:08 pm #16
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      Quote Originally Posted by MRmichael.hooker Check Out Post
      Has anyone actually tried this? I can't really find anything that proves it works or doesn't, so I was just curious if any of you have used this and had any results from it?
      Oh it works for some people! Well it works to help fight acid reflux and aides in digestion. It does wonders for my UC. I love it! What purpose would you be trying it for? I know there is quite a few claimed benefits
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    17. 05-12-17, 6:41 am #17
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      I take one tablespoon upon awakening and another before bed...I don't measure it out just take a swig out of the bottle
      Nothing in life is ever handed to me, I go out take that shit for myself.

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    18. 05-12-17, 9:01 pm #18
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      Quote Originally Posted by Enforcer Check Out Post
      I take one tablespoon upon awakening and another before bed...I don't measure it out just take a swig out of the bottle

      That is hardcore. That shit has a bite. Everyone once in a while it gets me.
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    19. 05-13-17, 12:24 am #19
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      Quote Originally Posted by ChrisTuttle Check Out Post
      That is hardcore. That shit has a bite. Every once in a while it gets me.
      You "ain't" kiddin' Chris... It has a bite, kick, punch, AND a slap...lol
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    20. 05-15-17, 12:28 pm #20
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      Quote Originally Posted by MRmichael.hooker Check Out Post
      What's that last meal usually?
      100gr of carbs from rice and 75gr of protein from a lean meat or white fish.
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