Hey Animals.
IŽm an average guy from Germany, who trains in a regular gym.
My current Stats/PRs:
26y.o.
5,9" / 180cm
round about 202Lbs / 92Kg
paused bench 330Lbs / 150Kg
squat 402Lbs / 182,5Kg
deadlift 507Lbs / 230Kg
I hope my english is quite understandable, if not please tell me.
My training is currently based on the "Original Template" from Westside Barbell.
If you have questions, just get out of it.