Many have their "go to" items for cheat meals or refeed meals... If I'm pre contest prepping, I typically keep the food of choice very clean carbohydrate and protein with moderate fats. This may be something as simple as pasta noodle, low/no fat pasta sauce, and chicken, usually consumed post workout or late in the evening. Off season cheat meals may vary depending on a holiday get together, celebration dinner, or just whatever my stomach desires. Lately, I've been into Azzippizza (healthier, sorta haha), burger and fries (not my healthiest choice), and early Thanksgiving dinner with friends/family. Sometimes you just need to enjoy life for a little while and not worry so much about being to the T 365 days a year. I may take a few weeks to deload stress of consistent dieting and come back to it full force. The holidays are coming up soon, unless you're pre contest prepping... enjoy some life with friends and family! Just my 2 cents... but for this thread...

NAME YOUR FAVORITE CHEAT MEAL!! :)

#funpost