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    Thread: Eating with twice a day training

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    1. 06-18-18, 9:39 am #21
      Aggression
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      If I were to have 1200g carbs daily ... man ...
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    2. 06-18-18, 12:08 pm #22
      ChrisTuttle
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      Quote Originally Posted by Rex Check Out Post
      Sadly this type of knowledge only comes from failure and mistakes. Right?
      For sure! When you are winning and progressing you learn nothing. Mistakes and failure creates the most knowledge.
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    3. 06-18-18, 12:28 pm #23
      Bean
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      Quote Originally Posted by spartan300 Check Out Post
      2nd time through i started with 15 sets of calves and then on to another 25-30 sets.
      So would you pick a different body part for the second workout or would you go back and hit the same body part again? This may be a dumb question.
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    4. 06-18-18, 1:26 pm #24
      Altered Beast
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      Quote Originally Posted by Aggression Check Out Post
      If I were to have 1200g carbs daily ... man ...
      LOL! Like I said, Rex has a fast metabolism. You and I on the other hand......would both be 350 & 400 pounds! LOL!
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    5. 06-19-18, 2:53 am #25
      spartan300
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      My schedule back then looked like this...

      Quote Originally Posted by Bean Check Out Post
      So would you pick a different body part for the second workout or would you go back and hit the same body part again? This may be a dumb question.
      Trained 6 days a week.

      MONDAYS AND THURSDAYS
      AM
      CHEST/ABS
      PM
      BACK/CALVES

      TUESDAYS AND FRIDAYS
      AM
      DELTS/CALVES
      PM
      ARMS/ABS

      WEDNESDAYS AND SATURDAYS
      AM
      LEGS
      PM
      ABS/CALVES
      warrior spirit, warrior mind, warrior heart
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    6. 06-19-18, 2:54 pm #26
      Bean
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      Quote Originally Posted by spartan300 Check Out Post
      Trained 6 days a week.

      MONDAYS AND THURSDAYS
      AM
      CHEST/ABS
      PM
      BACK/CALVES

      TUESDAYS AND FRIDAYS
      AM
      DELTS/CALVES
      PM
      ARMS/ABS

      WEDNESDAYS AND SATURDAYS
      AM
      LEGS
      PM
      ABS/CALVES
      Thank you... much appreciated
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    7. 06-20-18, 3:54 am #27
      spartan300
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      You are more than welcome!

      Quote Originally Posted by Bean Check Out Post
      Thank you... much appreciated
      Anytime Brother.
      warrior spirit, warrior mind, warrior heart
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    8. 06-20-18, 7:22 pm #28
      Rex
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      Quote Originally Posted by ChrisTuttle Check Out Post
      For sure! When you are winning and progressing you learn nothing. Mistakes and failure creates the most knowledge.
      How come we´re so stupid? It should be equal.
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    9. 06-20-18, 7:35 pm #29
      0RiFt0
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      Quote Originally Posted by Aggression Check Out Post
      If I were to have 1200g carbs daily ... man ...
      1200 grams from potato, rice and oatmeal. I don't even want to thing about it. Kelloggs Special K however...
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    10. 06-21-18, 5:53 pm #30
      ChrisTuttle
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      Quote Originally Posted by rex Check Out Post
      how come we´re so stupid? It should be equal.
      haahhah
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    11. 06-21-18, 7:23 pm #31
      Rex
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      Quote Originally Posted by 0RiFt0 Check Out Post
      1200 grams from potato, rice and oatmeal. I don't even want to thing about it. Kelloggs Special K however...
      I´m doing fat free pancakes, cereal, rice cakes.
      I haven´t eaten any rice or oatmeal in a year...
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    12. 06-21-18, 7:55 pm #32
      0RiFt0
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      Quote Originally Posted by Rex Check Out Post
      I´m doing fat free pancakes, cereal, rice cakes.
      I haven´t eaten any rice or oatmeal in a year...
      I was more thinking of what I eat. Cereal makes 1200 sound possible haha
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