Quote Originally Posted by ChrisTuttle Check Out Post
It is so MUCH harder to stop the weight at the shoulder and press. I feel WAY better contraction as well! I see you train. Big fan. Very very good smooth technique.
It sure is!
Thank you, Chris. I appreciate you saying this.
I learned training like this due to injuries and chronic tendinitis issues that would appear all over my body after a couple of years into bodybuilding.
Turst me. I have had my fair share of setbacks...
These days, 15 years into it, I have no problems.