Quote Originally Posted by Nmowery Check Out Post
I used to do this with creatine a looooong time ago when I was playing football. Creatine mono used to have the most terrible, sandy texture to it, and didn’t mix for crap in anything - so I got to where I’d dump a scoop in the back of my mouth and wash it down with some OJ.
Way to go. I take almost all powders like that. By far the worst are MSM, Glucosamin and Chondroitin