• Sign Up Sheet
  • Help

    • Forum
      • FAQ
      • Calendar
      • Forum Actions
        • Mark Forums Read
    • Something more specific?
    • Home
    • Sections
    • Diet
    • Recipes, Meals & More
    • Low Carb Casserole

    1. If this is your first visit, be sure to check out the FAQ by clicking the link above. You may have to register before you can post: click the register link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below.
    Page 1 of 2 12 Next LastLast
    Results 1 to 20 of 32

    Thread: Low Carb Casserole

    • Thread Tools
      • Show Printable Version
      • Subscribe to this Thread…
    • Display
      • Switch to Hybrid Mode
      • Switch to Threaded Mode
    1. 04-08-19, 8:09 pm #1
      Cellardweller
      • Check Out Profile
      • View Forum Posts
      Cellardweller ain't here.
      Pilus
      Member Since
      04.10
      Location
      Michigan
      Age
      46
      Posts
      7,352

      Low Carb Casserole

      Low carb sausage, chicken and mushroom casserole

      3-4 cups shredded chicken
      1 lb pork sausage
      2 stalks finely chopped celery
      1 tablespoon dried chopped onions
      1 lb sliced mushrooms
      8 oz cream cheese softened
      16 oz cauliflower cooked
      8 oz shredded cheddar or Monterey Jack cheese


      1 brown sausage with onions, celery and mushrooms

      2 stir softened cream cheese into sausage mixture

      3 coarsely chop the cooked cauliflower

      4 mix all ingredients and spread in a greased 9x13 baking dish

      5 bake covered with foil for 30 minutes at 350

      6 uncover and bake another 10-15 minutes until the top is lightly browned


      How I did it....

      This is what my wife calls bachelor cooking. :)

      I got a rotisserie chicken and shredded it. I used microwave packs of cauliflower too. While the sausage is cooking have the cauliflower in the microwave and shred the chicken. Prep time was pretty short.

      High protein/ low carb and you can fill a few tubs with this to meal prep
      Strength doesn't come from physical capacity. It comes from indomitable will. -Gandhi

      You cannot dream yourself into a character. You must hammer and forge yourself into one. -Thoreau

      My Journey http://forum.animalpak.com/showthrea...-out-the-Trash
      Reply With Quote Reply With Quote

    2. 04-09-19, 10:29 am #2
      Ed Eliason
      • Check Out Profile
      • View Forum Posts
      Ed Eliason ain't here.
      Pilus
      Member Since
      10.10
      Location
      TIMBER GYM Aberdeen WA
      Age
      42
      Posts
      5,079
      Sounds good. I’ll have to try it out.
      Who wants to live in a world without Pop Tarts??
      Reply With Quote Reply With Quote

    3. 04-10-19, 2:41 pm #3
      Cellardweller
      • Check Out Profile
      • View Forum Posts
      Cellardweller ain't here.
      Pilus
      Member Since
      04.10
      Location
      Michigan
      Age
      46
      Posts
      7,352
      This is really good, or I wouldn’t post it. If you’re keeping the carbs down and craving comfort food this is your thing. My family ate this right up. I need to double it next time
      Strength doesn't come from physical capacity. It comes from indomitable will. -Gandhi

      You cannot dream yourself into a character. You must hammer and forge yourself into one. -Thoreau

      My Journey http://forum.animalpak.com/showthrea...-out-the-Trash
      Reply With Quote Reply With Quote

    4. 04-10-19, 6:34 pm #4
      Ed Eliason
      • Check Out Profile
      • View Forum Posts
      Ed Eliason ain't here.
      Pilus
      Member Since
      10.10
      Location
      TIMBER GYM Aberdeen WA
      Age
      42
      Posts
      5,079
      Quote Originally Posted by Cellardweller Check Out Post
      This is really good, or I wouldn’t post it. If you’re keeping the carbs down and craving comfort food this is your thing. My family ate this right up. I need to double it next time
      Absolutely. I sent s screenshot to my wife this morning, hopefully we can try it out this weekend.
      Who wants to live in a world without Pop Tarts??
      Reply With Quote Reply With Quote

    5. 04-11-19, 2:28 pm #5
      Bean
      • Check Out Profile
      • View Forum Posts
      Bean is right here.
      Plebeian
      Member Since
      07.14
      Location
      Jefferson City, Missouri
      Posts
      762
      stealing this ...thanks
      Reply With Quote Reply With Quote

    6. 04-22-19, 10:16 pm #6
      Cellardweller
      • Check Out Profile
      • View Forum Posts
      Cellardweller ain't here.
      Pilus
      Member Since
      04.10
      Location
      Michigan
      Age
      46
      Posts
      7,352
      Anyone try it?
      Strength doesn't come from physical capacity. It comes from indomitable will. -Gandhi

      You cannot dream yourself into a character. You must hammer and forge yourself into one. -Thoreau

      My Journey http://forum.animalpak.com/showthrea...-out-the-Trash
      Reply With Quote Reply With Quote

    7. 04-23-19, 9:51 am #7
      Ed Eliason
      • Check Out Profile
      • View Forum Posts
      Ed Eliason ain't here.
      Pilus
      Member Since
      10.10
      Location
      TIMBER GYM Aberdeen WA
      Age
      42
      Posts
      5,079
      Soon.
      Who wants to live in a world without Pop Tarts??
      Reply With Quote Reply With Quote

    8. 04-26-19, 11:58 am #8
      richvanv
      • Check Out Profile
      • View Forum Posts
      • Visit Homepage
      richvanv ain't here.

      Member Since
      12.08
      Location
      West Coast Fitness Lacey, WA
      Age
      35
      Posts
      416
      Quote Originally Posted by Cellardweller Check Out Post
      Anyone try it?
      Made it last night, was tasty, I do all the food prep in the house and made this for the wife, so I'll let you know her verdict in it later.
      Staying N.O.V.
      Reply With Quote Reply With Quote

    9. 06-11-19, 4:14 pm #9
      spartan300
      • Check Out Profile
      • View Forum Posts
      spartan300 ain't here.
      Legionary
      Member Since
      01.07
      Posts
      1,645

      Hey CD I must've done something seriously wrong...

      Quote Originally Posted by Cellardweller Check Out Post
      Low carb sausage, chicken and mushroom casserole

      3-4 cups shredded chicken
      1 lb pork sausage
      2 stalks finely chopped celery
      1 tablespoon dried chopped onions
      1 lb sliced mushrooms
      8 oz cream cheese softened
      16 oz cauliflower cooked
      8 oz shredded cheddar or Monterey Jack cheese


      1 brown sausage with onions, celery and mushrooms

      2 stir softened cream cheese into sausage mixture

      3 coarsely chop the cooked cauliflower

      4 mix all ingredients and spread in a greased 9x13 baking dish

      5 bake covered with foil for 30 minutes at 350

      6 uncover and bake another 10-15 minutes until the top is lightly browned


      How I did it....

      This is what my wife calls bachelor cooking. :)

      I got a rotisserie chicken and shredded it. I used microwave packs of cauliflower too. While the sausage is cooking have the cauliflower in the microwave and shred the chicken. Prep time was pretty short.

      High protein/ low carb and you can fill a few tubs with this to meal prep
      because it tasted like ASS! BTW thanks for the recipe.
      warrior spirit, warrior mind, warrior heart
      Reply With Quote Reply With Quote

    10. 06-11-19, 4:22 pm #10
      Altered Beast
      • Check Out Profile
      • View Forum Posts
      • Visit Homepage
      Altered Beast ain't here.
      Primus
      Member Since
      08.09
      Location
      Houston, THE Republic of Texas
      Age
      36
      Posts
      11,063
      Quote Originally Posted by spartan300 Check Out Post
      because it tasted like ASS! BTW thanks for the recipe.
      LOL!
      ALTERED BEAST! <- CLICK!

      Non Competitive Bodybuilder

      THE IRON NEVER LIES!

      Instagram: @Alter3d_Beast

      Enter The Dungeon: My Journey
      Reply With Quote Reply With Quote

    11. 06-11-19, 10:24 pm #11
      Cellardweller
      • Check Out Profile
      • View Forum Posts
      Cellardweller ain't here.
      Pilus
      Member Since
      04.10
      Location
      Michigan
      Age
      46
      Posts
      7,352
      Quote Originally Posted by spartan300 Check Out Post
      because it tasted like ASS! BTW thanks for the recipe.
      LOL Did you >really< make it? My wife loves it. Maybe I just look sexy when I’m cooking?
      Strength doesn't come from physical capacity. It comes from indomitable will. -Gandhi

      You cannot dream yourself into a character. You must hammer and forge yourself into one. -Thoreau

      My Journey http://forum.animalpak.com/showthrea...-out-the-Trash
      Reply With Quote Reply With Quote

    12. 06-12-19, 12:08 am #12
      spartan300
      • Check Out Profile
      • View Forum Posts
      spartan300 ain't here.
      Legionary
      Member Since
      01.07
      Posts
      1,645

      I did!

      Quote Originally Posted by Cellardweller Check Out Post
      LOL Did you >really< make it? My wife loves it. Maybe I just look sexy when I’m cooking?
      It sounded really appetizing and I think I was a bit anxious. I will try it again I'm sure it's tastes great when prepared properly thanks CD.
      warrior spirit, warrior mind, warrior heart
      Reply With Quote Reply With Quote

    13. 06-13-19, 11:46 am #13
      spartan300
      • Check Out Profile
      • View Forum Posts
      spartan300 ain't here.
      Legionary
      Member Since
      01.07
      Posts
      1,645

      Because I'm full of it...

      Seriously looking for a good bran muffin.
      warrior spirit, warrior mind, warrior heart
      Reply With Quote Reply With Quote

    14. 06-13-19, 11:50 am #14
      Bean
      • Check Out Profile
      • View Forum Posts
      Bean is right here.
      Plebeian
      Member Since
      07.14
      Location
      Jefferson City, Missouri
      Posts
      762
      Quote Originally Posted by spartan300 Check Out Post
      Seriously looking for a good bran muffin.
      Aren't bran muffins for old people that need help shitting? Just messing Spartan..but seriously- I don't think I ever had a bran muffin in my life.
      Reply With Quote Reply With Quote

    15. 06-13-19, 11:59 am #15
      spartan300
      • Check Out Profile
      • View Forum Posts
      spartan300 ain't here.
      Legionary
      Member Since
      01.07
      Posts
      1,645

      Time to broaden your horizons Bean!

      Quote Originally Posted by Bean Check Out Post
      Aren't bran muffins for old people that need help shitting? Just messing Spartan..but seriously- I don't think I ever had a bran muffin in my life.
      My quest continues then...
      warrior spirit, warrior mind, warrior heart
      Reply With Quote Reply With Quote

    16. 06-13-19, 4:02 pm #16
      Altered Beast
      • Check Out Profile
      • View Forum Posts
      • Visit Homepage
      Altered Beast ain't here.
      Primus
      Member Since
      08.09
      Location
      Houston, THE Republic of Texas
      Age
      36
      Posts
      11,063
      Quote Originally Posted by spartan300 Check Out Post
      Seriously looking for a good bran muffin.
      Whole Foods. They normally have them freshly baked in a case and you can pick some out and they're not expensive. They also typically have sealed package bran muffins in the bakery area which might be more pricey but for pure quality foods I don't think a few extra bucks is going to kill you! All of that food laced with monsanto chemicals will though =|
      ALTERED BEAST! <- CLICK!

      Non Competitive Bodybuilder

      THE IRON NEVER LIES!

      Instagram: @Alter3d_Beast

      Enter The Dungeon: My Journey
      Reply With Quote Reply With Quote

    17. 06-14-19, 1:31 pm #17
      spartan300
      • Check Out Profile
      • View Forum Posts
      spartan300 ain't here.
      Legionary
      Member Since
      01.07
      Posts
      1,645

      Thanks Beast!

      Quote Originally Posted by Altered Beast Check Out Post
      Whole Foods. They normally have them freshly baked in a case and you can pick some out and they're not expensive. They also typically have sealed package bran muffins in the bakery area which might be more pricey but for pure quality foods I don't think a few extra bucks is going to kill you! All of that food laced with monsanto chemicals will though =|
      There's one not too far from me. I've driven by it a million times I guess it's time to go inside.
      warrior spirit, warrior mind, warrior heart
      Reply With Quote Reply With Quote

    18. 06-20-19, 4:06 pm #18
      Preston
      • Check Out Profile
      • View Forum Posts
      • Visit Homepage
      Preston ain't here.
      Legionary
      Member Since
      01.07
      Location
      815 | Illinois
      Age
      31
      Posts
      2,183
      Quote Originally Posted by spartan300 Check Out Post
      There's one not too far from me. I've driven by it a million times I guess it's time to go inside.
      Be careful in there spartan, most men who come back out have man buns.
      "Real leaders are ordinary people with extraordinary determination."- Anonymous

      Fraternal order of the Animal --The Enforcer
      The Crew™
      Saraigh
      Reply With Quote Reply With Quote

    19. 06-20-19, 5:49 pm #19
      spartan300
      • Check Out Profile
      • View Forum Posts
      spartan300 ain't here.
      Legionary
      Member Since
      01.07
      Posts
      1,645

      I wouldn't have believed it Preston...

      Quote Originally Posted by Preston Check Out Post
      Be careful in there spartan, most men who come back out have man buns.
      If I didn't see it myself LOL!! Nice selection of fish and poultry though.
      warrior spirit, warrior mind, warrior heart
      Reply With Quote Reply With Quote

    20. 06-20-19, 6:00 pm #20
      Preston
      • Check Out Profile
      • View Forum Posts
      • Visit Homepage
      Preston ain't here.
      Legionary
      Member Since
      01.07
      Location
      815 | Illinois
      Age
      31
      Posts
      2,183
      Quote Originally Posted by spartan300 Check Out Post
      If I didn't see it myself LOL!! Nice selection of fish and poultry though.
      lol, some things never change. It's true though, they have an awesome selection of food and the one I was in had incredibly good looking veggies compared to our local grocery stores.
      "Real leaders are ordinary people with extraordinary determination."- Anonymous

      Fraternal order of the Animal --The Enforcer
      The Crew™
      Saraigh
      Reply With Quote Reply With Quote

    Page 1 of 2 12 Next LastLast
    Quick Navigation Recipes, Meals & More Top
    • Forvm Features
    • My Settings
    • PMs
    • Subscriptions
    • Who's In Da House
    • Lookin' For Something?
    • the F O R V M home
    • the F O R V M
    • Training
      1. Your "Journey"
        1. Your Contest "Journey"
      2. Training 101
      3. "Hell Raiser Training" (HRT)
      4. Powerlifting
        1. Powerlifting Videos
    • Diet
      1. Recipes, Meals & More
      2. Diet 101
    • Livin'
      1. The Animal Barbell Club
        1. The Basics
          1. ABC Flyers
        2. The Gallery
        3. The Updates
      2. The Thoughts
      3. The Olympia 2008-2011
        1. The Olympia '11
        2. The Olympia '10
        3. The Olympia '09
    • Packs
      1. Animal Products 101
      2. Reviews & Alpha Testing
        1. Alpha Testing Program: Agent O, Round 1
          1. What is Agent O? Discussions.
        2. Alpha Testing Program: Agent O, Round 2
        3. Alpha Testing Program: New Animal Rage Prototypes
        4. Animal Cuts: Alpha Testing Program (ATP)
        5. The House's "Mass Stack": The Complete Reviews & Logs
        6. Animal PM: Alpha Testing Program (ATP)
        7. Animal Test: Alpha Testing Program (ATP)
        8. Alpha Testing "Project Stak"
        9. Animal Rage XL Logs
        10. Alpha Testing Program (ATP): Project A
      3. Supplements 101
    • "Ask The Animals"
      1. The "U" In Universal
      2. Boss of Bosses III
    • The CAGE 2017
      1. The CAGE 2007-2016
        1. The Cage 2007-2015
          1. The Cage '15
          2. The Cage '14
            1. The CAGE Events 2014
            2. The CAGE Gear 2014
            3. The CAGE Promos 2014
          3. The Cage '13
            1. The Cage Events 2013
            2. The Cage Gear 2013
          4. The Cage '12
          5. The Cage '10
            1. 2010 The Cage News & Promos
          6. The Cage '11
          7. The Cage '09
          8. The Cage '08
          9. The Cage '07
    « Thread Before | Thread After »

    Posting Permissions

    • You may not post new threads
    • You may not post replies
    • You may not post attachments
    • You may not edit your posts
    •  
    • BB code is On
    • Emoticons are Off
    • [IMG] code is On
    • [VIDEO] code is On
    • HTML code is Off

    Forum Rules

    • Get In Touch
    • Animalpak.com
    • Archive
    • Top
    The wall clock reads 11:35 am... Time's a wastin'.
    Copyright 2003-2012
    Universal Nutrition