Parmesan Chicken

@3lb boneless chicken breast
2 cups ground Parmesan cheese
3-4 tbsp mayo

Easy one guys

Cut the chicken breasts into chunks. I got about 4 chunks or strips out of each one.

Put in a bowl and coat with the mayo

Take each piece and cover it in the Parmesan. You could put it in a gallon freezer bag and shake it

Place on a foil covered cookie sheet and bake 25 minutes at 425.

Done

The bottom edges get browned but the top stays kinda yellow-white. This is so good and it’s keto/ paleo.

You now have a meal, or grab and go chicken nuggets to keep in the fridge.


I roasted broccoli and cauliflower with this

I just put it in a bowl and generously poured olive oil over it. As I stirred up the veggies I added salt, pepper and some Italian herbs. Put in oven on a foil covered cookie sheet at 450 for 20 minutes stirring them up half way. When they come out of the oven and they’re hot sprinkle some Parmesan on them too.