Climbed this morning. Went way too hard and didnt finish anything. But learned a lot.
Ate about 2k and napped for a couple hours before i lifted
Farmer walk handle RDL
215 each side x2x4x6x8
Decided to say fuck it and go lift stones
Triples with 175 to shoulder
Singles with 215 to shoulder
x1x2 215 one motion to shoulder. Been trying to get this for a while
Took a video for fun https://youtu.be/Zfc1m8mRcK4