I just go when I feel ready, but yeah, I probably waste time dragging my feet. Having said that, I just pulled something because I was going with too little rest between sets. There has to be a happy medium.
Strength doesn't come from physical capacity. It comes from indomitable will. -Gandhi
You cannot dream yourself into a character. You must hammer and forge yourself into one. -Thoreau
I just go when I feel ready, but yeah, I probably waste time dragging my feet. Having said that, I just pulled something because I was going with too little rest between sets. There has to be a happy medium.
I ask only because I'm terrible at it. I never monitor my rest intervals, I go if and when I'm ready. I waste more time screwing around changing plates adjusting hand spacing and positioning.