So do you have any kind of gym ritual you just have to do before training or during training? Like do you need to have Whitney Houston on your earbuds to max squat? Do you have a certain playlist? Is there something you always do before leaving the house to train?
Today I wore my old Animal Blood Red shirt. Black with red letters. It’s beat up, the lettering is cracked, but I’ve logged lots of hours in it. I like old t-shirts to train in. In my head there’s shit loads of stored energy in them.