I have trouble feeling mine when trying to hit poses. Thanks!
Make sure you get your toes planted really well when you pull your foot back to make your hamstrings flex.
Holy shit...14.5 months and it's here... Training log - http://forum.animalpak.com/showthrea...ber-what-I-did Youtube - www.youtube.com/user/quetzocotal36
Originally Posted by BigChrisF Make sure you get your toes planted really well when you pull your foot back to make your hamstrings flex. Thanks brother, I'll try it out. My show is next Saturday, hopefully that's enough time
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