The overwhelming majority of the time I don't listen to anything. I kinda got out of the habit of needing music years ago when I was frequently lifting in a federation that often didn't have any music playing during the competition. I figured if I couldn't exist in my own head to get ready for a set, then I needed to address that rather than remain dependent of certain songs to psych up for a lift. Nothing wrong with it, but I don't even miss it.