I just watched the first video of The Process and it was awesome! I love that you're going into every little detail with this one. This looks like it might be the absolute best bodybuilding video yet! You and the Animal crew are doing awesome things! Thank you guys for continually putting out such great content. Evan, I do have a question for you bro, if you don't mind. I know you prefer not to eat oatmeal anymore, but I still wanted to see if you could tell me the difference between rolled oats and steel cut oats. What is the difference in digestibility and the effect each has on your body? Thanks for your time bro!