Quote Originally Posted by bobbymart Check Out Post
I have a verry good trainer/workout partner he is well built and seem to knwo what he is talking about but he has a lower back injury and we never do deadlifts or squats he insists if we work harder at other exercises i can still grow big and i have made great gains since i have been working out with him what do you think? thanks in advance
bro you can get gains with other exercises, but i would never skip the core exercises. you start to do the core exercises and you will get a better base in your training. if he does the leg press you squat... them do the second exercise together...