"I don't need no arms around me.
And I dont need no drugs to calm me.
I have seen the writing on the wall.
Don't think I need anything at all.
No, don't think I'll need anything at all.
All in all it was all just bricks in the wall."-Pink Floyd
Hey bro...I saw your pics and training video...you r a fucking monster...Jesus...I can't wait to see you come stage time man! Keep that shit up! Until the end.....
In IRON,
Josh
Fraternal order of the Animal- Super Hero
The Crew™
Saraigh
"You have to be willing to die by the sword even if you don't have one."- Brian Bosworth
"In chasing the impossible you often pass everyone else that is caught up trying to achieve the highest levels of what each of them deem to be possible."- Anonymous
wow!! you definately added lots of mass. Looks good!! How much cardio are you up to these days??
Originally Posted by Hoffdogg
Very cool, thanks for sharing those...the vid was great.
Let nothing stop you from going to the gym and training hard! Even if you were to break every bone in your body a true gym warrior would still find something to train.
Love the routine!! Looks like a little Darrem Charles!
You're looking fantastic and the quads definetely got bigger, so did the lats. As always, impressive (fucking huge) calves and an overall tight package. Good luck at your first pro show!!!
"When all is said and done after many days of fighting you become enriched with power and revered by your friends and enemies alike. You will owe thanks to no one because you have inherited what was already yours to begin with."--Machine
"I do what you won't today so I can so what you can't do tomorrow."
"winning isn't everything, it's the only thing." Vince Lombardi
It is but I'm enjoying my food now...come July 1st...I'll start dieting down for the Lackland show....that's when I'll become your nuisance with a million questions...hahaha....keep at it bro, keep at it.
Hey bro...I saw your pics and training video...you r a fucking monster...Jesus...I can't wait to see you come stage time man! Keep that shit up! Until the end.....
In IRON,
Josh
thanks bro can not wait until you step on stage at The House classic in september it is going to rock...
Love the routine!! Looks like a little Darrem Charles!
You're looking fantastic and the quads definetely got bigger, so did the lats. As always, impressive (fucking huge) calves and an overall tight package. Good luck at your first pro show!!!
It is but I'm enjoying my food now...come July 1st...I'll start dieting down for the Lackland show....that's when I'll become your nuisance with a million questions...hahaha....keep at it bro, keep at it.
Hmmm I'll have to look into it. I don't get to take much time off of work though....the owners think the gym would fall apart if I took a day off. Where can I find out more about it??
Hmmm I'll have to look into it. I don't get to take much time off of work though....the owners think the gym would fall apart if I took a day off. Where can I find out more about it??
thanks....would have to change things around to bump mself up a couple of months. If I can get the time off to travel I'll go for it. Would be something to do my comeback show and a shot at meeting ya.
QUESTION: how much caffine is too much... and also what ur opioin on diet sodas? i see in one of ur pics on myspace u had a diet mountain dew in ur hand... i like them diet engery drinks... i cant stop drinking them.. but then i read caffine, can cause u to gain fat.. but all them fat burners are pure caffine... let me know... what i should do.. i need to drop sum more fat. !