working on the entry it should be done this week.. it is going to be a great show bro... i will let ya know whenit is ready we will get ya some bro thanks
Alright bro...killer!! Im stoked! And dont ever thank me...There is no need to...We're family! Just trying to make "The HOUSE Classic" the biggest damn show possible!
In IRON,
BamBam
Fraternal order of the Animal- Super Hero
The Crew™
Saraigh
"You have to be willing to die by the sword even if you don't have one."- Brian Bosworth
"In chasing the impossible you often pass everyone else that is caught up trying to achieve the highest levels of what each of them deem to be possible."- Anonymous
Alright bro...killer!! Im stoked! And dont ever thank me...There is no need to...We're family! Just trying to make "The HOUSE Classic" the biggest damn show possible!
Also, got the new MD...Likin' the arms article. Good shit for me..thats my weak point
Fraternal order of the Animal- Super Hero
The Crew™
Saraigh
"You have to be willing to die by the sword even if you don't have one."- Brian Bosworth
"In chasing the impossible you often pass everyone else that is caught up trying to achieve the highest levels of what each of them deem to be possible."- Anonymous
i follow all you animals and see your videos on youtube and MD and just wanted to let you know man, you truly do exemplify what being true is...your attacking your dreams with heart and a pair of balls, and you bust ass at work to support your family...anyone who knows people in the NPC or pros knows there is usually a lot of shady business that goes on so ya dont have to work...well i just wanna let you know i appreciate you being an example of a true blue collar american dream kinda guy...being a father and husband must be incredible especially when you care...you show you care everyday and i know they thank you in their own ways, but me (a 20 year old kid) looking to you as a role model seems fitting, thanks for doing what you gotta do dude...its admirable
Haha...you know it bro. I plan on using that workout in my next split when I switch things up again.
Also, I know you r going to be extremely busy this summer (more than likely)..but any chance you might be able to make the First KY ABC in July?
Fraternal order of the Animal- Super Hero
The Crew™
Saraigh
"You have to be willing to die by the sword even if you don't have one."- Brian Bosworth
"In chasing the impossible you often pass everyone else that is caught up trying to achieve the highest levels of what each of them deem to be possible."- Anonymous
Would you ever do rear delt in your back routine?? I.e. Front, middle delt, hams, calves one day and back with rear delt another day?? Just curious it was brought up by Rage in our last ABC...
Thanks,
Lunatic001
"You must experience failure to appreciate success." - Fortune Cookie
i follow all you animals and see your videos on youtube and MD and just wanted to let you know man, you truly do exemplify what being true is...your attacking your dreams with heart and a pair of balls, and you bust ass at work to support your family...anyone who knows people in the NPC or pros knows there is usually a lot of shady business that goes on so ya dont have to work...well i just wanna let you know i appreciate you being an example of a true blue collar american dream kinda guy...being a father and husband must be incredible especially when you care...you show you care everyday and i know they thank you in their own ways, but me (a 20 year old kid) looking to you as a role model seems fitting, thanks for doing what you gotta do dude...its admirable
thanks bro i do what i got to do... there are many roads that one can take, you got to find the path that fits you best in life... i enjoy bodybuilding and all it has done for me is great. i work hard at it and in the end i want to be able to look back and say that was a great time in my life... keep doing what you are doing make sure you keep your eyes open and you will see the right path for u
Would you ever do rear delt in your back routine?? I.e. Front, middle delt, hams, calves one day and back with rear delt another day?? Just curious it was brought up by Rage in our last ABC...
Thanks,
Lunatic001
sometimes i throw a few sets in on back day because you stimulate them when you do back, but i always do them on shoulder day for the most part...
i will have to see what the schedule brings and how close that is to my show depending on my physical condition at that point..
To have you at our ABC...I would have it set on a date good for you! I know u are getting ready for the EUROPA and that comes first...So, just lemme know when would be good for you if you want to and we'll set some things up! Im also going ot ask OX if he would like to join us..See if I can try my luck there too haha
Fraternal order of the Animal- Super Hero
The Crew™
Saraigh
"You have to be willing to die by the sword even if you don't have one."- Brian Bosworth
"In chasing the impossible you often pass everyone else that is caught up trying to achieve the highest levels of what each of them deem to be possible."- Anonymous
To have you at our ABC...I would have it set on a date good for you! I know u are getting ready for the EUROPA and that comes first...So, just lemme know when would be good for you if you want to and we'll set some things up! Im also going ot ask OX if he would like to join us..See if I can try my luck there too haha
Fraternal order of the Animal- Super Hero
The Crew™
Saraigh
"You have to be willing to die by the sword even if you don't have one."- Brian Bosworth
"In chasing the impossible you often pass everyone else that is caught up trying to achieve the highest levels of what each of them deem to be possible."- Anonymous
I was Cruising the Universal site today, been a while since I done it and I just wanted to congratulate you on your IFBB Pro Card. Good job bro, we all look and wish to be like you. I am glad there are people of my height and weight in the pro's, because I hear the same shit all the time, your to short and you will never be able to be 225. Well, now I can say look at The HOUSE! Good luck on future endevours.
"If your giving only 50%, then this is half your problem! Give 110% everyday" Scott Fine (RIP) Jan. 25 2005
Yo House,
How long you cook your fish in the microwave man? what spices do you use, i usually stick to pepper and bake it in the oven.
Herdz
Lifts:
bench 250x2
leg press 1020x6
squat 325x5
stiff leg deads 315x4
deads 405x1
Bodybuilding stats
June 14/07- 4th in Juniors at FAME National Level 168lbs
Oct 27/07- 1st in Junior devision at 168lbs
- 4th in Men's open
June 15/08- 2nd in Juniors at FAME Worlds 173lbs
June 21/08 - 2nd in Juniors OPA Provincials at 171.3lbs
Current:
1 weeks out from OPA Provinciasl--Junior BB devisions
I was Cruising the Universal site today, been a while since I done it and I just wanted to congratulate you on your IFBB Pro Card. Good job bro, we all look and wish to be like you. I am glad there are people of my height and weight in the pro's, because I hear the same shit all the time, your to short and you will never be able to be 225. Well, now I can say look at The HOUSE! Good luck on future endevours.
thanks bro i am tryin to work my way up the ranks... the only way from here is up