Looks like you had a great meet. Congratulations!!!
Yes! It went very well, better than I even expected. So FINALLY back on track here. To be 21 lbs off of my best total ever with more in the tank on squats feels very good. I already registered for my next meet, which is 9 weeks away at my gym. It's another USPA meet.
Final numbers:
2050 Total
8/9 Lifts
3/3 Squats
3/3 Bench
2/3 Deadlifts
650/727/749.5 on Squats in sleeves
430/452/457 on Bench
782/843 on Deads, 854 Miss
Pretty dang proud of this. Trained on a bench similar to the one I did when we shot the Animal video at the outside gym in July. And did way better this time with no wraps or chalk.
Squat Bar Deadlifts on all calibrated plates: 10x704 in 2 min total, 4x5x693 backdowns
45 Degree Barbell Back Raises w/2 Second Iso Hold at top: 4x10x300
Squat Bar Deadlifts on all calibrated plates: 10x704 in 2 min total, 4x5x693 backdowns
45 Degree Barbell Back Raises w/2 Second Iso Hold at top: 4x10x300
After an 11 hour drive back from Wisconsin, I just hit a stretching and core day. Body is trashed from that heavy bench day still, but hoping to give it a go on Thursday.