Saturday 9-14-19 / Weight 201 / Garage Temp 86
Trap Bar Deadlift (Raised Handles, No Belt or Straps)
1X8 @ 165
1X7 @ 215
1X6 @ 255
1X5 @ 305
1X4 @ 345
1X3 @ 395
1X2 @ 435
1X1 @ 510
1X2 @ 460
Ab Wheel - 1X15
Two Arm K-Bell Swing
4X15 @ 106
Music: Alice In Chains - Rainier Fog
* 2nd session with the new Trap (Hex) Bar, everything felt good.