[Braindrop]

I got my bloodwork done a couple of months ago, and my test measured at 340. This is at the very low end of the spectrum for a 43-year-old (262-1593 is the range), enough that my doctor doesn't want to supplement it. So it's time to find the answer to the question: Does test/stak measurably increase test levels?

By the time I bought all the supps for the two months, plus the three saliva tests, I thought about calling this log "Braindrop Makes Universal Rep's Car Payment", but didn't. :) Here's how I'm breaking it down.

First, saliva tests at the start (today), after the first cans of Test & Stak (3 weeks), and at the end. This will provide some hard data.

My program:

Wake Up: Pak + Flex
Yoga
Breakfast: Test
45m pre-workout (or mid-morning): Stak
30m pre-workout (lifting days only): Pump
Immediately post-workout (lifting days only): Nitro
Bedtime: Omega

I just finished up a week on the road followed by a week at the beach on vacation, so I'm up 9 pounds from my low. I expect most of it to be gone by the end of the week -- insufficient hydration combined with alcohol consumption. Starting weight = 225.

I'm doing a 3-day a week split, with 30 mins of cardio following lifting. The non-lifting days will either have an hour of elliptical or a 5k run. I'll take one day/week off (probably Saturday).

brain