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    Showing threads 1-10/4252

    Sections: Training

    You've been searching for the truth about training... Well look no further brothers. It's all right here. No bullshit, no hype--just the straight facts. So let's rock 'n roll. The plates are waiting.

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    1. Your "Journey"

      Whatever your goal, whatever your style or method or school of training, keep a log of your very own personal "Journey" here.

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      Battling Time & Gravity Shoot to last post

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      10-09-24, 3:48 pm

    2. Training 101

      Got a question about training or cardio? Yeah, course you do. So rookies, before you post, check out this section and read up...

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      • Threads: 13
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      Training FAQ #1: Should I train... Shoot to last post

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      11-21-18, 9:27 am

    3. "Hell Raiser Training" (HRT)

      For all things related to the new HRT method, which employs SST/FN to maximize muscular hypertrophy. Yeah, size and mass...

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      • Threads: 45
      • Posts: 1,143

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      HRT for Those Without A Partner Shoot to last post

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      Mr. Dead
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      09-12-19, 1:43 pm

    4. Powerlifting

      You a powerlifter? Then this section is for you. For those interested in all things powerlifting, raw or geared. You're on deck...

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      • Threads: 829
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      Best PL Program for garage gym Shoot to last post

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      04-17-19, 1:44 pm

    Threads In Section

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    1. Sticky Thread Pins: The Daily PR Thread

      Started by Aggression, 09-20-12 9:29 am
      37 Pages •
      1 2 3 ... 37
      • Replies: 733
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      Altered Beast
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      02-26-20, 3:34 pm Shoot to last post

    2. Sticky Thread Pins: ANIMAL's "Big on the Basics" exercise tutorials

      Started by Universal Rep, 01-23-14 11:24 am
      • Replies: 19
      • Views: 160,606
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      Last Post By
      Jay Nera
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      09-28-17, 5:25 pm Shoot to last post

    3. Sticky Thread Pins: Why Have Your Own JOURNEY?

      Started by Big Wides, 08-13-08 10:11 am
      3 Pages •
      1 2 3
      • Replies: 40
      • Views: 283,273
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      PA Kodiak
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      10-06-15, 3:18 pm Shoot to last post

    1. Here we go again!

      Started by spartan300, 12-28-21 7:03 pm
      3 Pages •
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      • Replies: 44
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      07-23-24, 12:42 pm Shoot to last post

    2. Want a big back?

      Started by spartan300, 04-18-23 5:05 pm
      • Replies: 10
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      01-30-24, 7:19 pm Shoot to last post

    3. Shoulder Pain

      Started by swoleberry, 05-24-23 9:21 am
      • Replies: 3
      • Views: 28,973
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      Last Post By
      Iceiktitan
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      11-25-23, 6:56 am Shoot to last post

    4. Good find!

      Started by spartan300, 03-30-23 5:36 pm
      • Replies: 1
      • Views: 31,140
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      BigChrisF
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      04-01-23, 6:11 am Shoot to last post

    5. SSB Squat as Primary Lift

      Started by swoleberry, 01-29-22 10:24 am
      • Replies: 1
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      Last Post By
      BigChrisF
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      01-30-22, 8:49 am Shoot to last post

    6. Recovery time in between workouts...

      Started by spartan300, 12-30-21 4:15 pm
      • Replies: 2
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      01-20-22, 4:18 pm Shoot to last post

    7. New Forum: Animal Pak Community Center

      Started by Rudeboy, 11-02-21 10:07 am
      • Replies: 4
      • Views: 68,880
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      Rudeboy
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      11-02-21, 2:30 pm Shoot to last post

    8. Elbow Pain

      Started by swoleberry, 09-28-21 8:20 am
      • Replies: 5
      • Views: 69,256
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      Last Post By
      Altered Beast
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      10-05-21, 11:24 am Shoot to last post

    9. Tricep Pain

      Started by swoleberry, 10-04-21 6:11 am
      • Replies: 2
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      swoleberry
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      10-05-21, 11:03 am Shoot to last post

    10. Early morning training

      Started by swoleberry, 06-02-19 8:08 pm
      • Replies: 14
      • Views: 74,977
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      Altered Beast
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      10-01-21, 10:25 am Shoot to last post
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