First off, McFly and Bobby did a great job! As you know some kid tried to enter the Cage, MY HOUSE and thought he could show up my boys by doing 17 reps, the kid was light I will give him that, but he BOUNCED his reps and used straps. I was NOT going to let my boyz get dissed like that, so out of pride, with no warmup and with a hook grip, no belt, no straps..and yup, no warmup (dumb lol) I pouned out 18 easy reps, its OUR house boys and girls! I did it for the crew. Then proceeded to have a full blown asthma attack lol.
Semper Fi