Bella's Project C Log

[Shamus11B]

Sorry to hear that you hurt yourself bella, but with your drive this will barely set you back. Get those legs and back better so you can keep pushing through to the finish line on Project C. Keep up the good work!
-Shamus-

[Little Z]

get your rest!

as you said.. you are down.. NOT out!

[naturalguy]

Leg day..

Was feeling pretty good!! 5x5 leg presses 350lbs..
Started on my stiff legged deadlifts.Decided we would go 5x5 on that too. Not too much weight 135lbs. On the 4th one I brought it down wrong. I knew the very second, all it took was one moment of doubting and second guessing myself. FUCK!! Instant pain in my back and left leg. I sat the barbell down and told Chuck.."I'm hurt but I will be ok".

Did my leg extensions. 90lbs 3 set of 10. Got up and could barely walk.
ER doc says I pulled a muscle and to give it 2 days of rest. I'm so pissed at myself.

But don't ring the bell boys. I got knocked down today but this girl is still ready to fight.

I love your spirit.

Rest up, you will live to fight another day

[belladiabla13]

Feeling 50% better. Chuck made me stay in bed literally 12 hours! (ty honey)..
Hoping to get back in the gym tomorrow and work shoulder or arms. I know I will have to go slow til I am 100%..May get some cardio in tonight. Going to play it by ear.
THANKS FOR THE GET WELL WISHES!!!

[Preston]

Get at it lady, don't let anything hold you down and I'm sure that you'll get your strength back and be taking names just like yesterday.

"Know this:
I understand
I hear you
I use to be you
Don't you let anyone tell you you have no value, RAISE YOUR VOICE and don't you ever stop." - Big Poppa E

GET SHREDDED!

[belladiabla13]

Get at it lady, don't let anything hold you down and I'm sure that you'll get your strength back and be taking names just like yesterday.

"Know this:
I understand
I hear you
I use to be you
Don't you let anyone tell you you have no value, RAISE YOUR VOICE and don't you ever stop." - Big Poppa E

GET SHREDDED!

THANK YOU MY FRIEND!! SO GLAD I HAVE THIS FORUM. MOTIVATES ME EVERY SINGLE DAY!

[belladiabla13]

Since the start of Project C I am down 12inches. I will weigh myself tomorrow morning at the gym.

[InkdMuscle]

Since the start of Project C I am down 12inches. I will weigh myself tomorrow morning at the gym.

im so proud of you B. Keep it up.

[machineman]

Since the start of Project C I am down 12inches. I will weigh myself tomorrow morning at the gym.

that's awesome...keep up the hard work...

[Dingo]

Since the start of Project C I am down 12inches. I will weigh myself tomorrow morning at the gym.

HOLY COW!!!! Thats freaking awesome!

Get that muscle rested up! The sooner you sit on your ass and let it heal, the sooner you can be back at 100%!

Last thursday i was down 7lbs, one of the other guys was down 10lbs... at this rate UN may have to get this FDA approved and start writing prescriptions for this stuff. haha

[Little Z]

Since the start of Project C I am down 12inches. I will weigh myself tomorrow morning at the gym.

beautiful..

you are doin a great job Bella..

i wanna try and get a mini session together in Columbus, ill get with Fury, and Madcat, then we'll coordinate with you and Chuck..

we'll all go lift at Metro or down in your area..

[machineman]

beautiful..

you are doin a great job Bella..

i wanna try and get a mini session together in Columbus, ill get with Fury, and Madcat, then we'll coordinate with you and Chuck..

we'll all go lift at Metro or down in your area..

let me know, Z....I should be able to make that!

[Little Z]

let me know, Z....I should be able to make that!

will do brother.. you can drive to my place and roll with me to Cbus..

[naturalguy]

Since the start of Project C I am down 12inches. I will weigh myself tomorrow morning at the gym.

Damn girl. Great progress

[C.Coronato]

12 inches? NICE!

[belladiabla13]

Its been a week since I injured my back. All the pain meds and muscle relaxers the dr has had me on has made it impossible for me to hold anything down (sexy i know). I have not been able to take my Project C for a full week.

I started back in the gym Sat. Had a great arm work out. Sunday I was back in the ER with stomach problems from the fucking meds they gave me. I stopped the pain meds all together. FUCK THAT!!! Good shoulder work out last night. Feeling like I am getting my strength back. Worked back tonight. Went light and tried to give everything a good stretch without hurting myself.

Hope to be back to my regular diet and PROJECT C tomorrow. I am pretty bummed about all this. OK, DEPRESSED but I am picking myself back up. Feeling sorry for myself wont put 200lbs up on the bench in March 2010.

[Elite]

Feeling sorry for myself wont put 200lbs up on the bench in March 2010.

And why not?
Great progress you've made, not only on C, but during the whole year. Definately subbed for inspiration.

[belladiabla13]

And why not?
Great progress you've made, not only on C, but during the whole year. Definately subbed for inspiration.

Thank you my friend.

[belladiabla13]

hey everybody!! just letting ya know i will weigh myself and take final measurements for my project c tomorrow!!!

it has been a real honor to test this!! it is one of the best products i have ever used!!!

thanks,
bella

[TheDarkHalf]

hey everybody!! just letting ya know i will weigh myself and take final measurements for my project c tomorrow!!!

it has been a real honor to test this!! it is one of the best products i have ever used!!!

thanks,
bella

Good stuff, looking forward to your end results.