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    Thread: "Hell Raiser Training" (SST/FN), The Vids

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    1. 03-15-10, 6:15 pm #21
      Tempus
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      WOOT! Vids are up!!!! Lets get our training on!
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    2. 03-15-10, 11:13 pm #22
      Rage
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      I will put the vids that are going on BB.com in this thread also when they are all done. Had a great time with the first one of four today. Had Russell, one of my training partners and Sports Massage Therapist along with special guest Dr. Dio Saucedo, Sports Performance Pyschologist join me today. I think you guys will enjoy it.
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    3. 03-16-10, 7:23 am #23
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      Quote Originally Posted by Rage Check Out Post
      I will put the vids that are going on BB.com in this thread also when they are all done. Had a great time with the first one of four today. Had Russell, one of my training partners and Sports Massage Therapist along with special guest Dr. Dio Saucedo, Sports Performance Pyschologist join me today. I think you guys will enjoy it.
      very cool Rage, cant wait to check it out.
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    4. 04-05-10, 11:48 am #24
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      It would be really cool, if these were released as a DVD... Just sayin'...
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    5. 04-05-10, 2:10 pm #25
      Rage
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      Quote Originally Posted by Mr. Dead Check Out Post
      It would be really cool, if these were released as a DVD... Just sayin'...
      Never know...... : )
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    6. 04-05-10, 2:14 pm #26
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      Quote Originally Posted by Rage Check Out Post
      Never know...... : )
      *Note to self... Kick Rage in the shins, next time I see him...* *LOL*
      Lead Hellcentrics Apprentice

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    7. 04-05-10, 8:23 pm #27
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      Quote Originally Posted by Mr. Dead Check Out Post
      *Note to self... Kick Rage in the shins, next time I see him...* *LOL*
      Are you looking forward to doing 2+ hours of cardio a day?
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    8. 04-23-10, 11:27 pm #28
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      Hey I read that article in the training session. At the bottom it says your going to go over the diet and nutrition part of HRT. Is that up yet?
      Thanks
      Matt
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    9. 04-26-10, 12:50 pm #29
      Rage
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      Quote Originally Posted by lacrosse19 Check Out Post
      Hey I read that article in the training session. At the bottom it says your going to go over the diet and nutrition part of HRT. Is that up yet?
      Thanks
      Matt
      Should be any day...
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    10. 04-26-10, 1:03 pm #30
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      Quote Originally Posted by Rage Check Out Post
      Should be any day...
      Late fall...??? *LOL* (J/K...)
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    11. 04-26-10, 1:03 pm #31
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      Quote Originally Posted by smoothballer Check Out Post
      Are you looking forward to doing 2+ hours of cardio a day?
      I already am doing that... *LOL*
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      The Deadman's Rave To The Grave

      "You are stronger than you think you are..." - Vinny G

      Tales From My Crypt

      "...and the Deadman shall rise up, becoming an unstoppable force, with slow deliberate steps, overcoming all in his path...." - DANO
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    12. 04-26-10, 1:32 pm #32
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      Sounds good, thanks.
      It always interests me how the diet can either make or break a great training routine.
      Matt
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    13. 05-12-10, 12:42 pm #33
      Mr. Dead
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      Still think that this needs to be released in DVD format... Just sayin'...
      Lead Hellcentrics Apprentice

      Seattle ABC

      The Deadman's Rave To The Grave

      "You are stronger than you think you are..." - Vinny G

      Tales From My Crypt

      "...and the Deadman shall rise up, becoming an unstoppable force, with slow deliberate steps, overcoming all in his path...." - DANO
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    14. 06-13-10, 10:54 am #34
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      This shit shot my gains through the roof
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    15. 06-15-10, 2:38 pm #35
      Rage
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      Quote Originally Posted by xtremechaz Check Out Post
      This shit shot my gains through the roof
      Nice!
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    16. 06-30-10, 8:19 am #36
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      thnx brother .............
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    17. 07-01-10, 6:12 am #37
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      Aaargh

      Aaargh I want to do this routine. I got no training partner. Got a few friends in the gym, but they just f around most of the time and they don’t want to gym with me; always just making excuses. Like they won’t be able to handle it or something. Grrrr…

      Need to find a way how to do some of this on my own.
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    18. 07-14-10, 12:00 pm #38
      Rage
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      Quote Originally Posted by Grue Check Out Post
      Aaargh I want to do this routine. I got no training partner. Got a few friends in the gym, but they just f around most of the time and they don’t want to gym with me; always just making excuses. Like they won’t be able to handle it or something. Grrrr…

      Need to find a way how to do some of this on my own.
      Check out HRT for beginners or those without partners.
      Rage's "Hell Raiser Training" | "Hell Raiser Training" Diet | My Journey To A Pro Card | My Q & A | SoCal Animal Barbell Club | My BodySpace

      Let's go to work.
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    19. 07-14-10, 12:04 pm #39
      Mr. Dead
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      Quote Originally Posted by Grue Check Out Post
      Aaargh I want to do this routine. I got no training partner. Got a few friends in the gym, but they just f around most of the time and they don’t want to gym with me; always just making excuses. Like they won’t be able to handle it or something. Grrrr…

      Need to find a way how to do some of this on my own.
      Quote Originally Posted by Rage Check Out Post
      Check out HRT for beginners or those without partners.
      This: http://forum.animalpak.com/showthread.php?t=32203
      Lead Hellcentrics Apprentice

      Seattle ABC

      The Deadman's Rave To The Grave

      "You are stronger than you think you are..." - Vinny G

      Tales From My Crypt

      "...and the Deadman shall rise up, becoming an unstoppable force, with slow deliberate steps, overcoming all in his path...." - DANO
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    20. 08-10-10, 6:27 pm #40
      Rage
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      HRT Arms - Triceps

      Watch these in this order

      Arms Intro
      http://www.youtube.com/watch?v=N30gFdD46b4

      CGB
      http://www.youtube.com/watch?v=Xy6XDqPDw7A

      Cross Body Tricep Ext
      http://www.youtube.com/watch?v=MjVT2aAI7gE

      One Arm Tricep Ext
      http://www.youtube.com/watch?v=90a6GaPH6Bw
      Rage's "Hell Raiser Training" | "Hell Raiser Training" Diet | My Journey To A Pro Card | My Q & A | SoCal Animal Barbell Club | My BodySpace

      Let's go to work.
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    Page 2 of 4 FirstFirst Previous 1234 Next LastLast
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