What an awesome ABC capping a truly epic week on the road.
Much respect to all the old friends and new ones that came out to sling the iron on a sunny Sunday morning in Vegas. Thanks for making the Animal Barbell Club so powerful and real.
Another big ABC is in the books. You can't help but step your game up in a place like that. Hard and heavy training topped off with a solid meal. Ghost and I had apple pancakes with a chocolate milkshake. Great time.
Jersey Animals
"In the end, we're all just chalk lines on the concrete, drawn, only to be washed away. For the time that I've been given, I am what I am."
Hey dudes;
Got to say that was the most fun I've had with my shorts on...LOL Great of Animal to sponsor it and thanks to whomever arranged it all. Lots of great energy and intensity and damn - I learned some new shit too! (like the right way to do front squats!)
Thanks for all the samples too - I've been using Pak for 5 years but great to see what else is there and what stacks well.
And of course great motivation to see the House training too - although it did make me feel small to look at his arms and calves - very, very very small - LOL Great guy - can't wait to see where he takes it next year!
Wish I could have been there fellas. All the pics I have seen thus far are badass and it looks like we rocked it once again in Sin City. Now its time to keep on training hard and get ready for the Arnold next year.
Nothing in life is ever handed to me, I go out take that shit for myself.
"I am the man responsible for who I am. When I look in the mirror each day, I stare my creator in the eyes. I am responsible for what I have and will become, I am accountable for what I will or will not accomplish. I believe in myself, I bow to no man and my only critic of any consequence has walked every mile of this journey in my size thirteens. " - G. Diesel
Originally Posted by Mr. Dead
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