Roll the shoulder back, elevate the rib cage and for heaven sake suck in your gut! Other wise you've made some incredible progress my friend. Stay the course your fans are expecting big things from you. We all know you can deliver!
Makes alot of sense. I similarly lost a good bit very quickly and have slowed to a halt almost. Currently Roman Fritz does my diet/training routine for me so I'm sure he will give me a swift German kick in the right direction very soon haha!
Thanks for the reply and best of luck in your upcoming offseason!
Oh ya, hell have you on track!
Originally Posted by spartan300
Roll the shoulder back, elevate the rib cage and for heaven sake suck in your gut! Other wise you've made some incredible progress my friend. Stay the course your fans are expecting big things from you. We all know you can deliver!
Awesome, got it man, thank you.
Originally Posted by spartan300
... photo 6 weeks prior To this competition?
6 weeks prior i did a qualifier show for Jr Nationals. I do have pics from there, let me find them!
AKA TreeTrunkLegs
"I am the man responsible for who I am. When I look in the mirror each day, I stare my creator in the eyes. I am responsible for what I have and will become, I am accountable for what I will or will not accomplish. I believe in myself, I bow to no man and my only critic of any consequence has walked every mile of this journey in my size thirteens. " - G. Diesel
6 weeks prior i did a qualifier show for Jr Nationals. I do have pics from there, let me find them!
C consider this a senior moment or me just talking out of my old ass, but here goes.
Your cut but appear flat. too much cardio? Talk to your guys. Carb up issues? You look dry and hard but lack fullness. I looked over your old YouTube vids you seemed to be carrying quite a bit of nice full muscle. Dieting away fat and excess water ok, pissing away hard earned muscle obviously not the way to go.
C consider this a senior moment or me just talking out of my old ass, but here goes.
Your cut but appear flat. too much cardio? Talk to your guys. Carb up issues? You look dry and hard but lack fullness. I looked over your old YouTube vids you seemed to be carrying quite a bit of nice full muscle. Dieting away fat and excess water ok, pissing away hard earned muscle obviously not the way to go.
I think potentially a mix of both. My body doesn't like to get rid of fat, so a ton of cardio is usually utilized, and then beyond that carbing up is difficult as i seem to bloat in my stomach, so its a fine line. I guess its always still learning!
AKA TreeTrunkLegs
"I am the man responsible for who I am. When I look in the mirror each day, I stare my creator in the eyes. I am responsible for what I have and will become, I am accountable for what I will or will not accomplish. I believe in myself, I bow to no man and my only critic of any consequence has walked every mile of this journey in my size thirteens. " - G. Diesel
I think potentially a mix of both. My body doesn't like to get rid of fat, so a ton of cardio is usually utilized, and then beyond that carbing up is difficult as i seem to bloat in my stomach, so its a fine line. I guess its always still learning!
Far be it for me to give advice to a future pro like yourself. I'm sure you've made every adjustment imaginable to correct this problem. I'm stating the obvious, I know it's frustrating but when you have an arm chair quarterback making comments it makes things worse. I do believe you have incredible potential, and barring an incidents or accidents you will be a pro.
Far be it for me to give advice to a future pro like yourself. I'm sure you've made every adjustment imaginable to correct this problem. I'm stating the obvious, I know it's frustrating but when you have an arm chair quarterback making comments it makes things worse. I do believe you have incredible potential, and barring an incidents or accidents you will be a pro.
I appreciate any and all critiques to learn and get better my brother. I greatly appreciate the words, and helping me along in the journey!
AKA TreeTrunkLegs
"I am the man responsible for who I am. When I look in the mirror each day, I stare my creator in the eyes. I am responsible for what I have and will become, I am accountable for what I will or will not accomplish. I believe in myself, I bow to no man and my only critic of any consequence has walked every mile of this journey in my size thirteens. " - G. Diesel
"I am the man responsible for who I am. When I look in the mirror each day, I stare my creator in the eyes. I am responsible for what I have and will become, I am accountable for what I will or will not accomplish. I believe in myself, I bow to no man and my only critic of any consequence has walked every mile of this journey in my size thirteens. " - G. Diesel
"I am the man responsible for who I am. When I look in the mirror each day, I stare my creator in the eyes. I am responsible for what I have and will become, I am accountable for what I will or will not accomplish. I believe in myself, I bow to no man and my only critic of any consequence has walked every mile of this journey in my size thirteens. " - G. Diesel
Originally Posted by spartan300
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