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    Thread: Train Like An Agent O

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    1. 11-09-10, 7:41 am #1
      _Trainlikeafreak
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      Train Like An Agent O

      Coming off a show on Saturday I'm excited to start bulking up like never before. New training starts this coming Monday as I am taking a week of to recover. By then Agent O will be here and the intensity level will hit the sky.. Whatever happens, good or better, I'm logging it. Stay tuned brothers.

      - Zach
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    2. 11-09-10, 7:54 am #2
      mritter3
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      im in on this one man....look forward to reading your log man
      "This place, this darkness... There’s no better place to be." – Wrath


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      Pr's on "o"...here we go!!!:
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    3. 11-09-10, 3:38 pm #3
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      Awesome bro, good luck. Any pics from the show?
      AKA TreeTrunkLegs

      "I am the man responsible for who I am. When I look in the mirror each day, I stare my creator in the eyes. I am responsible for what I have and will become, I am accountable for what I will or will not accomplish. I believe in myself, I bow to no man and my only critic of any consequence has walked every mile of this journey in my size thirteens. " - G. Diesel

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    4. 11-10-10, 12:37 pm #4
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      Looking forward to your feedback TLF.
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    5. 11-10-10, 3:32 pm #5
      _Trainlikeafreak
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      IT HAS ARRIVED!!! So I got home from the gym and there it was on my table.. I was so excited to open it I felt like a kid on Christmas. The smell of the pills was like a less potent animal pak smell; I couldn't stop smelling them. I will be starting what looks to be like an amazing product on Monday, November 15th as I'm taking this week to just go in and get some blood in the muscles and get out to recover from my show. My new split is as following:

      Mon- Chest
      Tues- Legs
      Wed- Delts
      Thurs- Off
      Fri- Back
      Sat- Arms
      Sun- Off

      Supplements I am taking with Agent O: Glutamine, BCAA's, Waxy Maize, Whey Protein, Torrent, and Real Gains

      I'm looking forward to explaining in-depth my experience with O.
      Natural Bodybuilder
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    6. 11-11-10, 3:43 pm #6
      J-Dawg
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      Quote Originally Posted by _Trainlikeafreak Check Out Post
      IT HAS ARRIVED!!! So I got home from the gym and there it was on my table.. I was so excited to open it I felt like a kid on Christmas. The smell of the pills was like a less potent animal pak smell; I couldn't stop smelling them. I will be starting what looks to be like an amazing product on Monday, November 15th as I'm taking this week to just go in and get some blood in the muscles and get out to recover from my show.
      Awesome news. Nothing like coming home to a brand new package of Agent O.
      INSTAGRAM: @JDawgXL

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    7. 11-12-10, 10:42 pm #7
      _Trainlikeafreak
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      Finished my last full day of doing a quick circuit as a means to keep blood in my muscles and recover from my show. Monday's workout can't come soon enough. Agent O time in 62 hrs and counting.
      Natural Bodybuilder
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    8. 11-13-10, 6:35 am #8
      Jay
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      Nice. Looks like you got a good supp stack to go along with it.
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    9. 11-13-10, 9:11 am #9
      mritter3
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      Looks great man...tear it up on Monday man!
      "This place, this darkness... There’s no better place to be." – Wrath


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      Pr's on "o"...here we go!!!:
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    10. 11-14-10, 11:00 pm #10
      _Trainlikeafreak
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      Enjoyed a nice weekend off and feel very well rested. 14 hours until Sh"O"w time. I'll be sure to make a very in-depth post about it. Stay tuned!
      Natural Bodybuilder
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    11. 11-15-10, 10:32 am #11
      J-Dawg
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      Quote Originally Posted by _Trainlikeafreak Check Out Post
      Enjoyed a nice weekend off and feel very well rested. 14 hours until Sh"O"w time. I'll be sure to make a very in-depth post about it. Stay tuned!
      Looking forward to this TLF.
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    12. 11-15-10, 11:01 am #12
      Ricky P
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      Quote Originally Posted by _Trainlikeafreak Check Out Post
      14 hours until Sh"O"w time.
      Haha, nice. This looks like it's going to be pretty serious, good luck I'll be following along.
      Pain is inevitable. Suffering is optional.

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    13. 11-15-10, 3:35 pm #13
      _Trainlikeafreak
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      Stats: 5ft 9 168 lbs
      Agent O: Pill Form
      Chest Day
      - incline db press (80 x 12) (90 x 10) (105 x 6)
      - incline db flys (45 x 12) (50 x 10) (55 x 8)
      - flat db flys (55 x 12) (60 x 10) (65 x 8)
      - cable crossovers fst-7 (notch 10 out of 20 x 10)

      So I took my fresh new m-stak 45 min before workin out and then agent o 40 min before. Since it takes me 25 min to walk to the gym I left right after I took everything. Felt zoned in about 10 minutes into my walk; I had tunnel vision for sure. I got to the gym and agent O really started to kick in. I felt heated up and after a bit of a warm up and a warm up set of db presses I was ready to go. The workout in itself was the most intense I've ever had. I was sweating like no other and had the massive pump all the way through. Side note: drink a lot of water!. I got through the workout and felt great after. Chugged down my torrent green apple (yum yum) and walked home with a big pump in my chest.

      Agent O Review

      Energy: 10/10- I had a ridiculous amount of energy throughout my whole workout. The most energy I've ever felt from a Pre-Workout by far

      Focus: 10/10 Had tunnel vision on the way to the gym and that tunnel vision stayed with me all the way through my workout and even when I got home

      Intensity: 10/10- I was pumped beyond belief from Agent O. There was a time between flat flys where I had to stop for a few minutes because my chest felt like it was going to explode

      Performance: 9/10- Was able to give it 110% in the gym and left everything in there

      Fatigue: 9/10- Felt no fatigue until I sat down at home. Even that was more of a nice resting feeling

      Strength: 7/10- Had good strength in the whole workout. Didn't hit any new records but yeah Agent O makes sure your pushin

      Duration of Effects: 10/10- Still feeling Agent O; enough said

      Weight on any Exercises: 7/10- Strength felt a bit stronger but kept to the same weight since it was my first week back lifting heavy

      Any Personal Records: Sadly no

      - All and all Agent O is the best pre-workout I've taken. Crazy energy and crazy focus is what I love. Just remember to breathe when taking it; don't get caught up in the amazing effects because there were times were I thought I was going to have to take a break. Keep your mind on the weights, breathe properly, and let Agent O help you hit those weights. This is a seriously good product and I cannot wait to take it tomorrow for my leg day. I was beyond impressed with the results of taking Agent O.
      Natural Bodybuilder
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    14. 11-15-10, 6:59 pm #14
      Jay
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      Nice review!
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    15. 11-15-10, 7:52 pm #15
      _Trainlikeafreak
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      Quote Originally Posted by The Rhino Check Out Post
      Nice review!
      thanks bro. Just a follow up with Agent O. There are no adverse effects in regards to eating. I still have a huge appetite and am about to make some chicken and potatoes. I know sometimes pre workouts kill my appetite but Agent O has passed that test. Stay tuned for tomorrow's log, Leg Day with "O".
      Natural Bodybuilder
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    16. 11-16-10, 3:23 pm #16
      _Trainlikeafreak
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      Agent O Day 2
      Legs

      Leg Press 3 x / 12-8
      Stiff Leg Deads 3 x / 12-8
      Leg Extensions 3 x / 15-8
      Leg Curls 3 x / 15-8
      Hack Squat FST-7 10 reps
      Calf Press 4 x / 12-8
      Donkey Raises FST-7 10 reps

      Todays workout was intense to say the least. My legs feel like sugar free jello (not even regular jello). I could barely walk home from the gym. Agent O was just as good if not better than yesterday. My strength was great, pump, focus, energy, you name it was all at the max. I gotta say I'm really excited to see the final product. Overall todays workout was a 10. I did everything I needed to do and Agent O was again another 10/10. I gotta say that no one will be disappointed with this product once it hits the market.
      Natural Bodybuilder
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    17. 11-17-10, 3:36 pm #17
      _Trainlikeafreak
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      Day 3: Shoulders
      FST-7 Shoulders/Rear Delts/Traps
      Seated dumbbell press 4 x 8-12
      Barbell or dumbbell front raise 3 x 8-12
      Dumbbell lateral raise 3 x 8-12
      Lateral raise machine 7 x 8-15
      Reverse pec flys 3-4 x 12-15
      Rear delt rope pulls 7 x 12-15
      Dumbbell shrugs 3 x 8-12
      Barbell shrugs 7 x 8-15

      Todays workout was not the greatest. I got through it and ended up feeling like I accomplished what I set out to do. Nothin special today but I got it done. For some reason Agent O did not really kick in at all. I think it was just an off day since the past two days were amazing. Overall I'd rate my workout a 6/10 because I was happy that I got through the whole workout. Thursday is my day off so hopefully Friday will be back to normal.
      Natural Bodybuilder
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    18. 11-18-10, 8:32 am #18
      _Trainlikeafreak
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      Off Day so today is my day to rest, eat a ton of brown rice and catch up on homework. I think i didnt wait long enough after i ate to take agent o. friday ill make sure to leave a larger gap.
      Natural Bodybuilder
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    19. 11-18-10, 6:28 pm #19
      Jay
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      Im taking your advice as well and waiting longer after a meal before I take agent O. Are you doing the powder as well or just caps?
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    20. 11-18-10, 7:02 pm #20
      _Trainlikeafreak
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      Quote Originally Posted by The Rhino Check Out Post
      Im taking your advice as well and waiting longer after a meal before I take agent O. Are you doing the powder as well or just caps?
      Just the pill. Yea bro definitely wait atleast 45 min to an hour. The stuff is very good though. I feel when everything is in check Agent O brings the heat.
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