"The bench press, parallel squat, deadlift, and standing press have been the staples of any strong man's repertoire. Those who ignore these lifts are generally the people who suck at them. If you get good at those, you'll get good at other stuff, as they have such a huge carryover." -Jim Wendler
Hmmm if this is a secondary product to go along with Agent O, ummm holy shit defintely comes to mind....also, how is it that everytime i go on vacation something big like this happens?