The Daily PR Thread

[Altered Beast]

Hit 385 x 7 Reps on Squat last Thursday! HUGE Rep PR; especially, with my modified form:

https://www.instagram.com/p/Bk3oJyKh...=alter3d_beast

I also hit 360 on Bench for 4 Reps for my 5th Set.

[BOSS]

Hit 385 x 7 Reps on Squat last Thursday! HUGE Rep PR; especially, with my modified form:

https://www.instagram.com/p/Bk3oJyKh...=alter3d_beast

I also hit 360 on Bench for 4 Reps for my 5th Set.

Sounds good! but link isn't working

[BOSS]

At least something is! Honestly, I attribute it mostly to hitting up the belt squat machine we picked up a few months back, that thing has been a godsend. I have my first meet coming up since starting to implement it, and hopefully it has some solid carryover into barbell squats...

That's my next purchase for the gym for sure... I've been wanting the one from WS

[Altered Beast]

Sounds good! but link isn't working

It's working for me! Hmmmmm. Perhaps delete some cookies for IG?

That's my next purchase for the gym for sure... I've been wanting the one from WS

Get the EliteFTS Belt Squat Machine. I own one myself and let me tell you, anything else doesn't compare! It's tough as fuck! It really grabs HARD at the bottom. Makes my legs feel absolutely amazing after using it too. It's a serious piece of beast equipment! Comes with a spud inc strap too.

[Altered Beast]

Hit 465 for 6 Reps on Comp Deads for my 5th Set! My deadlift has been stuck but with everything I've been doing recently, it seems to be moving. Wasn't expecting a PR so I didn't film it =\

[James Paul]

Hit
275 on bench for 5
375 on squat for 4
425 on deads for 5

[0RiFt0]

Deadlifted 4.5plates for 6 @ 104kg (around 230 freedom units)
Pretty happy as the last time I hit this number I was 8kg heavier

[Altered Beast]

Deadlifted 4.5plates for 6 @ 104kg (around 230 freedom units)
Pretty happy as the last time I hit this number I was 8kg heavier

Y'all call pounds freedom units??? That's awesome!!!!!!!!!!!!!

[Nmowery]

Since this has been hella slow lately...I just wanna say that I FINALLY FUCKING PRESSED 365!

Though...to be fair it was to a 4 board, but my bench lockout has been weaker than coming off my chest lately, so I’m still gonna revel in that shit - at least until next weeks workout.

[BigChrisF]

The other day I did some heavy singles for the bench for the first time in a long time. I worked my way up to 450, which surprised me.

[Cellardweller]

The other day I did some heavy singles for the bench for the first time in a long time. I worked my way up to 450, which surprised me.

Sweet! Doing something right then.

I hit 345x6 benching today. Not a PR but a strong day today

[BigChrisF]

Sweet! Doing something right then.

I hit 345x6 benching today. Not a PR but a strong day today

Good job with that. PRs can't come every day, but a good effort for the day is still uplifting!

[Nmowery]

Finally hit some kind of PR for the first time in a while recently - pulled 589, which is a 4 lb PR and was good enough to set a USPA state record for 242 sub masters. Normally I wouldn’t be too hyped about such a small PR, but I last pulled 585 well over 2 years ago, and didn’t fuck with anything over 545 from the floor in over a year.

Also benched 358, which is a PR over the 355 that I’ve done multiple times, but it got red-lighted for my ass coming up. Oh well.

[Altered Beast]

Finally hit some kind of PR for the first time in a while recently - pulled 589, which is a 4 lb PR and was good enough to set a USPA state record for 242 sub masters. Normally I wouldn’t be too hyped about such a small PR, but I last pulled 585 well over 2 years ago, and didn’t fuck with anything over 545 from the floor in over a year.

Also benched 358, which is a PR over the 355 that I’ve done multiple times, but it got red-lighted for my ass coming up. Oh well.

PR's are PR's! Nice.