G Diesel's Shake

[G Diesel]

Got the Magic Bullet blender doing its thing...

3.5 scoops Real Gains
8 oz. 1/2% milk
1/2 cup oats

65g protein, 115g carbs, 850 kcals

Drinking one in the AM and one before bed. Peace, G

[J-Dawg]

Solid mass shake G.

[Frank_The_Tank]

G do you put regular rolled oats in or do you have preground oats ready to go?

[MELTDOWN]

and where is the peanut butter and banana's ???

[Maximus]

Got the Magic Bullet blender doing its thing...

3.5 scoops Real Gains
8 oz. 1/2% milk
1/2 cup oats

65g protein, 115g carbs, 850 kcals

Drinking one in the AM and one before bed. Peace, G

Is that magic bullet worth it? I've been wanting to get one so bad...great mass shake by the way, G

[G Diesel]

G do you put regular rolled oats in or do you have preground oats ready to go?

Just a regular half cup of Quaker instant out of the big bulk container. The blender grinds them into a fine powder. Peace, G

[G Diesel]

Is that magic bullet worth it? I've been wanting to get one so bad...great mass shake by the way, G

That thing is awesome... So convenient. Best blender I've ever had. Peace, G

[G Diesel]

and where is the peanut butter and banana's ???

Nothing wrong with either one... Both are G Diesel approved additions. What I provided was merely the base. Peace, G

[G Diesel]

Solid mass shake G.

Nothing revolutionary by any means, but simple and effective and a solid base from which to design your own mass-gaining blend. Peace, G

[Thumperz]

Got the Magic Bullet blender doing its thing...

The magic bullet is the best thing even invented for shake making. So quick and easy. My only problem is sometimes it's a tad too small.

[Freakshow]

The magic bullet is the best thing even invented for shake making. So quick and easy. My only problem is sometimes it's a tad too small.

I agree on both counts bro..

[IronFrenzy]

Yo, you guys ever try that shake with liquid egg whites instead of milk, it's pretty damn good, especially for breakfast on the go...you can blend that shit up, chug it, and be on your way...perfect for life at college.

[G Diesel]

Yo, you guys ever try that shake with liquid egg whites instead of milk, it's pretty damn good, especially for breakfast on the go...you can blend that shit up, chug it, and be on your way...perfect for life at college.

Been there bro... Sometimes I'll drink the 16 oz containers of pasteurized whites straight. Bang... 52g of clean protein. Peace, G

[IronFrenzy]

Shit man, that is fuckin intense I tried doing that over the summer, it was a task trying not to puke it up! Power to you

[Karma]

Got the Magic Bullet blender doing its thing...

3.5 scoops Real Gains
8 oz. 1/2% milk
1/2 cup oats

65g protein, 115g carbs, 850 kcals

Drinking one in the AM and one before bed. Peace, G

Wow!! I need to try this one.

[G Diesel]

Shit man, that is fuckin intense I tried doing that over the summer, it was a task trying not to puke it up! Power to you

Yeah it sucks... I'd chase every gulp with a swig of Diet Coke. Peace, G

[G Diesel]

Wow!! I need to try this one.

Plain and simple and a good base upon which to add fruit and the like as well. Peace, G

[NASH]

Got the Magic Bullet blender doing its thing...

3.5 scoops Real Gains
8 oz. 1/2% milk
1/2 cup oats

65g protein, 115g carbs, 850 kcals

Drinking one in the AM and one before bed. Peace, G

This is my favorite shake in the morning, I also add a banana if im training in the morning. The Magic Bullet Rocks!

[RowdyRobby]

I had the same shake this morning (Regular whey though) Tasty, But OH MAN did blow right through me, like whoa! Probably needed it though cause of all the extra Protein intake lately.

Cheers Rowdy

[rev8ball]

I got one I used for breakfast everyday when I was still competing, and I still put some athletes on it today. Big time quality calories - takes about 30 minutes to consume:

In a blender - 2 C of NF milk, 3 servings of oatmeal, 2 scoops of milk and egg protein, 1 banana, ½ C of frozen fruit or vegetable, 1 tbsp of peanut butter, ½ tsp of cinnamon, ½ C of egg whites, ½ C of NF cottage cheese, ½ C of NF yogurt, ice.