Parmesan Chicken

[Cellardweller]

Parmesan Chicken

@3lb boneless chicken breast
2 cups ground Parmesan cheese
3-4 tbsp mayo

Easy one guys

Cut the chicken breasts into chunks. I got about 4 chunks or strips out of each one.

Put in a bowl and coat with the mayo

Take each piece and cover it in the Parmesan. You could put it in a gallon freezer bag and shake it

Place on a foil covered cookie sheet and bake 25 minutes at 425.

Done

The bottom edges get browned but the top stays kinda yellow-white. This is so good and it’s keto/ paleo.

You now have a meal, or grab and go chicken nuggets to keep in the fridge.


I roasted broccoli and cauliflower with this

I just put it in a bowl and generously poured olive oil over it. As I stirred up the veggies I added salt, pepper and some Italian herbs. Put in oven on a foil covered cookie sheet at 450 for 20 minutes stirring them up half way. When they come out of the oven and they’re hot sprinkle some Parmesan on them too.

[Bean]

Parmesan Chicken

@3lb boneless chicken breast
2 cups ground Parmesan cheese
3-4 tbsp mayo

Easy one guys

Cut the chicken breasts into chunks. I got about 4 chunks or strips out of each one.

Put in a bowl and coat with the mayo

Take each piece and cover it in the Parmesan. You could put it in a gallon freezer bag and shake it

Place on a foil covered cookie sheet and bake 25 minutes at 425.

Done

The bottom edges get browned but the top stays kinda yellow-white. This is so good and it’s keto/ paleo.

You now have a meal, or grab and go chicken nuggets to keep in the fridge.


I roasted broccoli and cauliflower with this

I just put it in a bowl and generously poured olive oil over it. As I stirred up the veggies I added salt, pepper and some Italian herbs. Put in oven on a foil covered cookie sheet at 450 for 20 minutes stirring them up half way. When they come out of the oven and they’re hot sprinkle some Parmesan on them too.

This is going into the recipe book for sure...seems super easy and tasty. A great snack option as well